Friday, 29th March 2024
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Food

16 Oct
Male fertility is a topic of great importance when it comes to family planning and reproductive health. Many factors can influence sperm health and production, and diet plays a significant role in this regard. In this article, we will explore the foods and drinks that can potentially boost men's sperm cells and increase their chances…
8 Oct
In the heart of Nigeria's Eastern region, where vibrant cultures and rich traditions collide, a beloved dish reigns supreme – Abacha. This beloved dish embodies the heart and soul of Igbo culture, and its preparation is an art form passed down through generations. Abacha, often referred to as African salad, is more than just a…
7 Oct
Prepare your taste buds as The Mix Plaza, a brand-new food court, has opened its doors at the prestigious address of 32, Joel Ogunnaike Street, Ikeja GRA. The Mix Plaza introduces an exquisite lineup of international Quick Service Restaurant (QSR) brands, each promising to redefine dining experiences in this vibrant neighborhood. The Mix Plaza boasts…
1 Oct 2023
As we celebrate Nigeria's Independence Day, there's no better way to honour the rich tapestry of our country's culture than by indulging in a meal that encapsulates the essence of one of its diverse ethnic groups. Nsukka, a town nestled in the enchanting hills of Enugu State, offers a culinary treasure known as 'Arayara Oka',…
24 Sep 2023
Northern Nigerian cuisine is a treasure trove of unique and flavourful dishes that often remain undiscovered by the wider world. While some dishes such as Jollof rice and Suya are well-known, there are countless others that are equally delicious, but lesser-known. In this culinary exploration, we'll introduce you to two unpopular, but incredibly tasty northern…
17 Sep 2023
Let us face it; buying fresh produce can put a dent in your wallet, especially, if you are guilty of forgetting about that bag of lettuce hidden deep in your fridge. Haven’t we all been there? You start the week with a plan to incorporate greens into your daily meals, but as days pass, that…
10 Sep 2023
Indulge in the rich and vibrant flavours of South Africa with our tantalising recipe for Skopo. This beloved South African dish is a true culinary masterpiece that celebrates the art of grilling and seasoning to perfection. Skopo, or grilled sheep's head, is a dish deeply rooted in South African tradition, known for its irresistible smoky…
3 Sep 2023
Remember that sound from Craig David, "Feels like Insomnia, ah-ah-ah"? Well, this is not a case of feeling in love and losing sleep but about actually losing sleep. Insomnia is a common sleep disorder that can have a significant impact on an individual's overall well-being and quality of life. It can be treated in a…
31 Aug 2023
Living with diabetes doesn't mean sacrificing the joy of indulging in scrumptious meals. As a diabetic patient, it's essential to maintain a balanced diet that helps regulate blood sugar levels while still savouring the flavours you love. Nigerian cuisine, renowned for its rich and vibrant taste, offers a range of options that can be both…
20 Aug 2023
As the summer sun blazes across the sky, there's no better way to cool down and quench your thirst than with a delicious and nutritious African smoothie. Bursting with vibrant flavours and packed with vitamins, these smoothies are a delightful way to experience the diverse and rich culinary heritage of the African continent. Here are…
13 Aug 2023
Once you try this Indian chicken dish, you will surely be warming up for more. Despite its simple preparation, the dish comes with a lot of amazing flavours that explode in your mouth. Ingredients • 2 ½ lb. boneless and skinless chicken breasts, cut into 1 ½ -inch pieces 1 can of tomato puree •…
10 Aug 2023
Edikang Ikong soup is a highly nutritious, delicious and savoury vegetable soup natively prepared using ‘ugwu’ (the native name for fluted pumpkin leaves) and Malabar spinach (locally called water leaf in Nigeria) Ingredients • 350g beef or smoked turkey pre-cooked • 300g cow feet precooked • 350g stockfish precooked • A piece African style dried…

Guardian Life

1 day ago
Nigerian singer, Yemi Alade, has debunked a claim credited to her that she was not getting awards because she refused to give in to sexual demands from organisers. “So yall gonna start creating false stories every time you get bored; SMH, stupidity at its peak, very unintelligent write-up," Yemi Alade said in an Instagram reel…
1 day ago
The Bidens' dogs grabbed headlines with their bad behavior, but "First Feline" Willow is getting a book all to herself.
1 day ago
American Musician, Taylor Swift, has joined the club of world billionaires, according to Hurun’s world richest people's list. The report revealed that “At 34, Taylor Swift joins the billionaire club with US$1.2 billion, not from typical celebrity side hustles, but uniquely through her music. "Over half her fortune stems from royalties and touring, including US$190…
1 day ago
Beyonce has been a showbiz fixture for nearly three decades, shapeshifting from girl group lead and pop empress to Hollywood actor and business mogul.
1 day ago
Mumbai has dethroned Beijing as the billionaire capital of Asia, according to the latest global rich list by Hurun Research Institute. The institute revealed that Mumbai now boasts 92 billionaires, surpassing Beijing’s 91, and marking the first time India’s bustling financial hub has secured the top spot in the continent. This rating places Mumbai third…

Music

1 day ago
Audio streaming platform, Spotify has revealed that Gen Z are now turning to streaming platforms for a modern way of worship.
1 day ago
Singer, Akinsanya Hammed. Aka SpiceBoy, has said his new single song, Grace, is inspired by the challenges he has experienced in life. He told journalist during press conference in lagos. “My life story inspired my song, Grace,” he said in an interview with The Gardian. “The kind of life my parents and I led before…
23 Mar
Barely three weeks ago, Korede Bello returned with a two-track release, one of which was the Minding My Business duet with his former label boss, Don Jazzy.
22 Mar
Popular singer, David Adedeji Adeleke, also known as Davido, has agreed to settle the breach of contract suit filed against him at the High Court of Delta State Effurun by the Amaju Pinnick-led Brownhill Investment Company Limited out of court.
22 Mar
Gospel singer, songwriter, and impactful worshipper, Joy Ezeh, has unveiled her latest work, titled 'I am Healed'.

Film

24 Mar
Veteran Nollywood actor, Amaechi Muonagor, has died after a prolonged illness, at the age of 62. Muonagor was said to have suffered kidney failure and was on dialysis. The sudden news of his demise comes just a few days after a viral video where he solicited funds to help him have a Kidney transplant. The…
12 Mar
Nigerian actress Rita Dominic has disclosed that she took a caregiver job in the United Kingdom after taking a break from her acting career in Nigeria. Dominic, who graced the screen with her captivating performances, said she took a step back from her rising acting career to deal with personal challenges between 2001 and 2002.…
11 Mar
From Ryan Gosling's show-stopping "I'm Just Ken" to a naked John Cena coming to the stage, there were several stand-out moments at the 96th Oscars in Hollywood on Sunday. Here are some of the most memorable things that happened on Tinseltown's glitziest evening: John Cena naked As he readied to introduce the award for best…
11 Mar
Here are the winners in key categories for the 96th Academy Awards, which were handed out in Hollywood on Sunday. Christopher Nolan's "Oppenheimer" was the big winner of the night with seven awards, while "Poor Things" -- a female take on the Frankenstein story -- won four. Best picture: "Oppenheimer" Best director: Christopher Nolan, "Oppenheimer"…
11 Mar
"Oppenheimer" swept the board on Sunday at the Oscars, Hollywood's biggest night of the year, with seven awards including best picture and best director, crowning a triumphant year for filmmaker Christopher Nolan. Nolan's masterful drama about the father of the atomic bomb, half of last summer's massive "Barbenheimer" phenomenon, also bagged acting prizes for lead…