Tuesday, 19th March 2024
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Wellness

26 Nov
Parkinson's disease is a progressive neurological disorder that affects movement control. It primarily results from the gradual degeneration of dopamine-producing cells in the brain. While the exact cause of Parkinson's remains elusive, both genetic and environmental factors are believed to contribute to its development. Parkinson's disease typically affects individuals over the age of 60, but…
23 Nov
Eating red meat and dairy could aid in the fight against cancer, according to a new study conducted by scientists. The research reveals that a specific fatty acid present in beef, lamb, and dairy products enhances the body's ability to combat and eliminate tumours. Published in the journal Nature, the study suggests that individuals with…
22 Nov
In a recent advisory, nutrition and eye specialists have underscored the potential hazards of excessive sugar consumption on children, suggesting that it may lead to low vision. Parents are urged to reconsider feeding their children sugar-laden foods, as it can significantly impact their growth and development. The specialists caution that the consequences of overindulgence in…
21 Nov
Creating meals for individuals with Parkinson's disease requires consideration of their nutritional needs and potential challenges with motor skills. Here are three Nigerian meal recipes that are nutrient-rich, easy to chew and swallow, and can be adapted for individuals with Parkinson's. 1. Vegetable Soup with Soft Fish Ingredients Spinach or ugu leaves (rich in iron…
12 Nov
Osteoarthritis is a common yet often misunderstood condition that affects millions of people around the world. It is a degenerative joint disease that can cause pain, stiffness, reduced mobility and even swelling, making even the simplest tasks challenging. However, understanding osteoarthritis and the factors to overcome it is crucial for managing the condition and improving…
8 Nov
Do you often find yourself spending hours on your phone, laptop, tablet, or TV without realizing it? Do you feel like you need to check your messages, emails, social media, or news every minute? Do you struggle to focus on work, hobbies, or relationships because of your tech distractions? If you answered yes to any…
5 Nov
Nigerians tend to attribute a lot of naturally occurring events to other unrelated events because we proudly are culture- and religion-centered people. Sometimes, these myths are associated with similar activities and other times, it is outright false knowledge. Let's review a few myths!!! Will eating carrots improve your eyesight? Although carrots are rich in antioxidants…
29 Oct
Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions of people worldwide. It's characterised by a cycle of intrusive, unwanted thoughts (obsessions) and repetitive behaviours or mental acts (compulsions) aimed at reducing the anxiety and distress caused by these obsessions. OCD can have a significant impact on a person's daily life, but with…
29 Oct
Kegel exercises have been widely recognised for their benefits in strengthening pelvic floor muscles. While often associated with post-pregnancy recovery, Kegel exercises offer a plethora of advantages for women of all ages. In this article, we will explore the benefits of Kegel exercises for young women and provide a step-by-step guide on how to perform…
27 Oct
Male menopause, also known as andropause, usually starts at age that varies, depending on the individual but what are the signs, and what should you do? Although when testosterone decreases in men aged 50 or older. It can lead to fatigue, mood swings, and other symptoms, and it may affect fertility. Age-related testosterone issues, often…
22 Oct
Cholesterol is a waxy, fat-like substance found in your body and the food you eat. It's essential for various bodily functions, but when levels become elevated, it can pose a significant risk to your health. High cholesterol levels are a known risk factor for heart disease and stroke, making it vital to understand what triggers…
16 Oct
Male fertility is a topic of great importance when it comes to family planning and reproductive health. Many factors can influence sperm health and production, and diet plays a significant role in this regard. In this article, we will explore the foods and drinks that can potentially boost men's sperm cells and increase their chances…

Guardian Life

1 hour ago
Veteran nollywood actor, Amaechi Muonagor, has reached out to the public for financial assistance to undergo a crucial kidney transplant in India. The actor was seen in a video circulating on social media, looked, visibly frail, pleaded for help while lying on a hospital bed. Accompanied by his colleague Kingsley Orji, who spoke on his…
2 hours ago
Former K-pop star Jung Joon-young left prison Tuesday after completing a five-year term for gang rape and illicit filming, in one of South Korea's high-profile spycam scandals. Jung was found guilty of rape on two occasions in 2016 and of filming himself having intercourse with other women without their knowledge and sharing the footage without…
1 day ago
At the 55th NAACP Image Awards, Nigerian superstar Burna Boy faced a night of unexpected outcomes. Despite being nominated in five prestigious categories, the artist known as the ‘African Giant’ did not take home any awards. Burna Boy was nominated for the following categories: Outstanding Male Artist Outstanding International Song Outstanding Hip-Hop/Rap Song Outstanding Duo,…
1 day ago
In an interview with Big Boy TV, Kanye West, the artist formerly known as Ye, has once again stirred the pot of public discourse with his latest declarations about religion and divinity. West, whose journey through spirituality has been publicly documented through his music, particularly in albums like “Donda” and “Jesus is King,” opened up…
1 day ago
Harrysong’s estranged wife, Alexer Peres, has alleged threats to her life and accused the singer of allegedly sharing her number with strange women. "Pls have been minding my business lately oo all those side fowls and co .that you’re giving my number to, calling me with unknown numbers that they’ll deal with me for saying…

Music

3 days ago
Nirvana, the haven of perfect peace, is not really a place that exists, except, well, in the consciousness of life’s romanticists like Godwin Josiah Gaza.
14 Mar
Emerging Nigerian singer Decep, born Chimezie Prince Ekene, is carving his path in the country's vibrant music scene. Decep, hailing from Imo State, discovered his passion for music early on, nurtured by his family and the artistic atmosphere of Enugu, a city known for its musical talents. Decep's professional music journey began in 2017 with…
10 Mar
"Kabiyesi Re" is my testimony of God's sovereignty and dominion, inspired by Colossians 2:10. It emphasizes trusting in God for victory, maintaining faith through obedience, and expressing gratitude in all circumstances.
9 Mar
As one of Nigeria’s phenomenal artistes exporting Afrobeats to a global audience through her sensational music, singer cum songwriter, Oyinkansola Sarah Aderibigbe, known professionally as Ayra Starr, has been announced as a special guest...
9 Mar
The Chief Executive Officer of Trending Musik, Segun Ogunjimi, has kicked against the ongoing move to establish an African version of the Grammy Awards.

Film

12 Mar
Nigerian actress Rita Dominic has disclosed that she took a caregiver job in the United Kingdom after taking a break from her acting career in Nigeria. Dominic, who graced the screen with her captivating performances, said she took a step back from her rising acting career to deal with personal challenges between 2001 and 2002.…
11 Mar
From Ryan Gosling's show-stopping "I'm Just Ken" to a naked John Cena coming to the stage, there were several stand-out moments at the 96th Oscars in Hollywood on Sunday. Here are some of the most memorable things that happened on Tinseltown's glitziest evening: John Cena naked As he readied to introduce the award for best…
11 Mar
Here are the winners in key categories for the 96th Academy Awards, which were handed out in Hollywood on Sunday. Christopher Nolan's "Oppenheimer" was the big winner of the night with seven awards, while "Poor Things" -- a female take on the Frankenstein story -- won four. Best picture: "Oppenheimer" Best director: Christopher Nolan, "Oppenheimer"…
11 Mar
"Oppenheimer" swept the board on Sunday at the Oscars, Hollywood's biggest night of the year, with seven awards including best picture and best director, crowning a triumphant year for filmmaker Christopher Nolan. Nolan's masterful drama about the father of the atomic bomb, half of last summer's massive "Barbenheimer" phenomenon, also bagged acting prizes for lead…
10 Mar
With Saro return from the dead to accomplish a single task and Kuranga standing on the way of the son of Bashorun of Oyo, Anikulapo: Rise of the Specter has showing the deep root of greed, ambition, power play, manipulation, love and betrayal.