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Wellness

27 Aug 2023
Finding a moment of peace can be challenging in the bustling world of the average woman. However, the value of a good night’s sleep should never be underestimated. Quality sleep is a precious commodity for women like us, The Importance of Quality Sleep  Understanding  how sleep affects our energy levels, general mental and physical health…
20 Aug 2023
From classic oatmeal to savoury dishes, snacks, and desserts, oats prove their versatility in the kitchen. Oats are a favourite for so many because they are packed with nutrients and are irresistibly ‘yummy’. They are also one of the most versatile foods out there. That’s why today we're looking into the world of oats and…
13 Aug 2023
Maintaining good eye health is crucial for quality of life and overall well-being. While regular eye examination and proper eye care practices are essential, a well-balanced diet can also play a vital role in supporting optimal vision. Certain foods are packed with essential nutrients and antioxidants that promote eye health and protect against age-related eye…
13 Aug 2023
Skin tags are harmless growths that appear on the surface of the skin, often, in areas where the skin folds or rubs against itself. While they are generally benign and pose no health risks, many individuals find them unsightly and seek ways to remove them. If you're looking for a safe and cost-effective alternative to…
8 Aug 2023
After renowned supermodel Bella Hadid recently opened up about her ongoing journey to overcome Lyme disease, bringing attention to the risks of this tick-borne ailment. Experts have also warned about early and prolonged tick season due to warmer temperatures, staying informed about preventing potential disease-carrying tick bites has become a paramount concern. In Connecticut, a…
31 Jul 2023
The International Day of People of African Descent is observed on August 31st each year. It was established by the United Nations to promote the contributions, achievements, and cultural diversity of people with African heritage worldwide. The day also aims to raise awareness about the challenges and issues faced by African-descendant communities, such as discrimination,…
30 Jul 2023
Bleaching is the act of deliberate skin whitening and it is commonly practised using cosmetic treatments such as whiteners and fading lotions. The essence of bleaching is to significantly reduce the composition of melanin pigments in the skin layers. Melanin is the chief pigment produced in the skin and eyes, by cells known as melanocytes…
23 Jul 2023
One, two, three. Every three seconds, someone, somewhere, is receiving blood, and he or she doesn’t know where it comes from. The person could be an accident victim with a broken leg, a woman bleeding after birth, a sickle cell patient hanging on to life, a man with haemophilia whose blood just won’t clot, or…
16 Jul 2023
The accumulated effects of pressure from tasks to be accomplished are regarded as stress. However, stress is known to provide certain merits including, improved mental abilities, alertness, increased child development and dexterity. During situations that may seem stressful to the body, hormones such as epinephrine (adrenaline), cortisol and norepinephrine (noradrenaline) are secreted into the bloodstream,…
9 Jul 2023
Males and females at the beginning of development, show fat deposits distributed in fairly the same body locations. However, one can observe that females rapidly pile up fat masses during and post-puberty. This softens the shape of the muscles and smoothens the surfaces of the skin while producing distinctive folds and grooves. Compared to men…
9 Jul 2023
The arrival of the rainy season brings relief from the scorching heat of the dry season; however, while the rain can be refreshing, it also poses certain health risks. From waterborne diseases to accidents, it's important to be aware of these risks and take the necessary precautions to stay safe and healthy. In this article, we will explore some common health risks associated with the rainy season and provide tips on protecting yourself and your loved ones.
30 Jun 2023
The International Agency for Research on Cancer (IARC) is planning to declare aspartame, a widely used artificial sweetener, as potentially causing cancer. Aspartame is a sugar substitute that is much sweeter than regular sugar and is commonly found in low-calorie products. It is used in various beverages, including Diet Coke, as well as chewing gums.…

Guardian Life

1 day ago
At the 55th NAACP Image Awards, Nigerian superstar Burna Boy faced a night of unexpected outcomes. Despite being nominated in five prestigious categories, the artist known as the ‘African Giant’ did not take home any awards. Burna Boy was nominated for the following categories: Outstanding Male Artist Outstanding International Song Outstanding Hip-Hop/Rap Song Outstanding Duo,…
1 day ago
In an interview with Big Boy TV, Kanye West, the artist formerly known as Ye, has once again stirred the pot of public discourse with his latest declarations about religion and divinity. West, whose journey through spirituality has been publicly documented through his music, particularly in albums like “Donda” and “Jesus is King,” opened up…
1 day ago
Harrysong’s estranged wife, Alexer Peres, has alleged threats to her life and accused the singer of allegedly sharing her number with strange women. "Pls have been minding my business lately oo all those side fowls and co .that you’re giving my number to, calling me with unknown numbers that they’ll deal with me for saying…
1 day ago
Bruno Mars has found himself in hot water for reportedly owing a whopping $50 million in gambling debt. The 37-year-old singer has been entertaining audiences with his residency at Park MGM in Las Vegas for nine years. According to sources cited by News Nation, Mars' prolonged stint in Las Vegas may be attributed to his…
1 day ago
Nigerian music sensation Wizkid has announced the title of his next album, “Morayo,” and also renounced being an Afrobeats artist.

Music

3 days ago
Nirvana, the haven of perfect peace, is not really a place that exists, except, well, in the consciousness of life’s romanticists like Godwin Josiah Gaza.
14 Mar
Emerging Nigerian singer Decep, born Chimezie Prince Ekene, is carving his path in the country's vibrant music scene. Decep, hailing from Imo State, discovered his passion for music early on, nurtured by his family and the artistic atmosphere of Enugu, a city known for its musical talents. Decep's professional music journey began in 2017 with…
10 Mar
"Kabiyesi Re" is my testimony of God's sovereignty and dominion, inspired by Colossians 2:10. It emphasizes trusting in God for victory, maintaining faith through obedience, and expressing gratitude in all circumstances.
9 Mar
As one of Nigeria’s phenomenal artistes exporting Afrobeats to a global audience through her sensational music, singer cum songwriter, Oyinkansola Sarah Aderibigbe, known professionally as Ayra Starr, has been announced as a special guest...
9 Mar
The Chief Executive Officer of Trending Musik, Segun Ogunjimi, has kicked against the ongoing move to establish an African version of the Grammy Awards.

Film

12 Mar
Nigerian actress Rita Dominic has disclosed that she took a caregiver job in the United Kingdom after taking a break from her acting career in Nigeria. Dominic, who graced the screen with her captivating performances, said she took a step back from her rising acting career to deal with personal challenges between 2001 and 2002.…
11 Mar
From Ryan Gosling's show-stopping "I'm Just Ken" to a naked John Cena coming to the stage, there were several stand-out moments at the 96th Oscars in Hollywood on Sunday. Here are some of the most memorable things that happened on Tinseltown's glitziest evening: John Cena naked As he readied to introduce the award for best…
11 Mar
Here are the winners in key categories for the 96th Academy Awards, which were handed out in Hollywood on Sunday. Christopher Nolan's "Oppenheimer" was the big winner of the night with seven awards, while "Poor Things" -- a female take on the Frankenstein story -- won four. Best picture: "Oppenheimer" Best director: Christopher Nolan, "Oppenheimer"…
11 Mar
"Oppenheimer" swept the board on Sunday at the Oscars, Hollywood's biggest night of the year, with seven awards including best picture and best director, crowning a triumphant year for filmmaker Christopher Nolan. Nolan's masterful drama about the father of the atomic bomb, half of last summer's massive "Barbenheimer" phenomenon, also bagged acting prizes for lead…
10 Mar
With Saro return from the dead to accomplish a single task and Kuranga standing on the way of the son of Bashorun of Oyo, Anikulapo: Rise of the Specter has showing the deep root of greed, ambition, power play, manipulation, love and betrayal.