How well do you actually take care of your dental health? To make an appropriate assessment of your own situation, ask yourself these questions: Am I steadfast about visiting a dentist yearly for a checkup? Do I brush and floss my teeth twice daily? Am I vigilant about avoiding those sugary foods that can damage…

When it comes to your personal style, the manner in which you wear your hair is undoubtedly a form of self-expression. With so many hairstyle...

When it comes to sexual and reproductive health, there still remain some global health challenges that prove to be major barriers in allowing all women the opportunity to live healthy lives.

Your university days may be some of the most transformative and memorable moments in your young adult life. Those days may ultimately lay the framework for your future and many important life choices and habits you will continue to follow, especially when pertaining to your health. So many of the health habits from that time,…

Your footwear can undoubtedly reveal many things about you. Maybe you are the flashy type who has a penchant for wearing only super expensive designer shoes. Or perhaps you are extremely laid back and a basic pair of sandals are your go-to footwear of choice for all occasions.

When it comes to healthcare in Nigeria, it’s no secret that we have a long way to go in strengthening the system and delivering both quality and affordable care to all Nigerians. One area in which the health care system falls short is the lacking emphasis on the importance of preventive care.

There may come a point in a man’s life in which he may begin to notice that his hairline is just not what it used to be. This may be disheartening for those men who deem a full head of hair to be the ultimate sign of youthfulness, attractiveness, and virility.

Amongst popular health goals, losing weight oftentimes ranks at the very top of the list for so many people. If you are someone who is overweight or obese, research has shown...

Do you have upcoming plans for an exquisite vacation getaway? Well, as fun and exciting as traveling to new destinations may be, you must always keep your health in mind amidst your travel adventures. With so many passengers in relatively close proximity to one another in the airport or on the aircraft, the risk of…

As beauty trends continue to emerge and evolve, we often hear about certain practices that may seem a bit extreme and over the top, all in the name of achieving a specific look. For some people maintaining a certain standard of beauty is of the utmost importance to them, irrespective of any possible dangers that…

The dangerous teen drug trend of abusing cough syrup with codeine has been around for some time now. This trend which has sometimes been glamourised in pop and rap culture has to some extent contributed to an undeniably growing opioid drug epidemic not only in the Western world but also in West Africa.

Have you ever noticed an odd or funny smell while urinating? Well, any change to the smell of your urine should never be ignored. Sometimes when an unusual odour arises, some people simply ignore it and attribute the change to something in their diet. Although the food we eat may affect the smell of our…