Recipe: Rack on Racks

There is nothing like some tender tasty meat to boost up your protein count! Served with a cold bottle of coke and fries (or mash) can make the perfect ending to a long, stressful week. There is something unique about a tender rack of well-seasoned ribs. If done properly can never go wrong – just make sure that they are enough!

The recipe for ribs are as follows:

Ingredients

• 0.5 lb ribs
• 1/4 onion
• 1/2 – 1 scotch bonnet (depending on your spice level)
• 3 cloves garlic
• 1 thumb size ginger piece
• 2 Knorr cubes

For Marinade

• 1/2 cup barbecue sauce
• 2 tablespoons of honey
• A dash of sriracha (hot sauce)
• Oyster sauce

Preparation

In a blender, combine all ingredients together with a little water and pulse.

• Pour ingredients over cleaned ribs and marinade for 24 hours or more. I marinated these for 48.
• Turn oven to 400 °.
• Place ribs on foil and put in oven for 30 minutes.
• Cook for an additional 10 to 15 minutes until the meat starts pulling off the bone and it is cooked through.
• Mix marinade ingredients together and brush on ribs.
• Cook for an additional 10 minutes.
• When ribs are done, serve hot.