9 Ways To Help Depressed Friends Or Family
Depression sucks, no matter what form it comes in. Today, being World Mental Health Day, it is time to focus on this mental issue that has plagued millions of people in the world. In Nigeria, an estimated 20%–30% of our population is believed to suffer from mental health disorders. Unfortunately, the attention given to these…
Too much meat, fish, nuts in pregnancy raises mental disorder risk in babies
Scientists discovered that an 'overload' of a common amino acid - also found in fish and dairy products, as well as nuts and grains - caused symptoms of the mental health condition.