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Adaobi Ezirim

23 Sep 2018
Are you running away from carbonated drinks and you haven’t found lots of other substitutes? Then, a watermelon slushie is one drink you’ll love. Watermelons are excellent in hydration, low in calories and very satisfying. The drink is easy to prepare, best served chilled and is packed with vitamins needed for body maintenance. Ingredients 2…
5 Aug 2018
Pineapples are tropical fruits rich in vitamins, enzymes and antioxidants. Although very sweet, pineapples are relatively low in calories, aid in digestion, help build strong bones and boost the immune system. Pineapple drinks are refreshing and are super coolants during summer. There are different yummy ways to prepare this drink, but these are two super…
22 Apr 2018
Crepes, popularly known as pancakes, are lifesaving breakfast meals in lots of homes. Unfortunately, a lot of people only know the conventional recipe. This recipe will break the jinx and give you that difference you have been craving for. Ingredients 1 cup all-purpose flour 1 cup buttermilk 1 cup grated carrot 1 egg Chopped nuts…
25 Feb 2018
Originally from Thailand, this tweaked recipe suits the Nigerian kitchen. This curry goes well with rice, pasta and yam. For green curry paste Ingredients 15 green chillies ½ white peppercorns 1 tsp coarse salt 15 basil leaves 3 tbsp lemongrass, thinly sliced 1 tbsp ginger, finely chopped 2 tbsp lemon zest (yellow lemons) 3 tbsp…
5 Feb 2018
This classic chicken soup is the best bet for a cold weather. It can be considered an excellent healthy recipe as it contains ginger, lemongrass and coconut milk. It can be taken as soup or enjoyed with some dinner rolls. Ingredients 500g chicken thigh (cut into bits) 400ml coconut milk 1 tsp salt 1 stalk…
14 Jan 2018
Banana and chocolate lovers will definitely love this one. Asides its yummy taste and dense end-result, it is so easy to prepare. All you need is your whisk and a bowl! Great right? So let’s get started. Ingredients All-purpose flour – 460g Sugar – Brown sugar: 100g White sugar: 200g Vegetable oil – 200g Cocoa…
28 Dec 2017
Preparing a meal when you are in a hurry can be such a daunting task. The first option is usually to head out to buy something just to fill us up for a while. The bad part is, most times, what is readily available is junk and this can put a health-conscious individual in a…
25 Dec 2017
A lot of times, people are confused on meals to prepare on Christmas day. We are sharing a three-course meal that is super easy, worth the stress and will create lasting memories of this special day. Menu Appetiser: Chocolate cake with chocolate ganache Main course: Chicken coconut curry and rice Dessert: Ice cream sundae Ice…
13 Dec 2017
The first time I tasted this meal was in Thailand. First of all, imagine all the burst of flavour in this meal... Once you try this, there's no going back. This meal, coupled with the basil leaf and coconut oil, is just what the doctor ordered. Ingredients 1 1/2 cup rice 1/4 cup cold pressed…

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2 hours ago
Afropop, Afrobeats, R & B singer-songwriter Wande Coal is back with a supremely catchy new song "Come My way". Produced by Bruno and Screwface, Wande whose insane talent for colouring sounds is undoubtedly the King of Falsetto, as he does justice to this beautiful new single. "Come My Way" overflows with ethereal excellence with Wande's…
4 hours ago
The Pharmaceutical Society of Nigeria (PSN) has given reasons why Nigerians cannot feel the impact of Central Bank of Nigeria’s (CBN’s) N100 billion intervention fund for the pharmaceutical sector until next year.
4 hours ago
Unless the world adopts universal availability of COVID-19 vaccines by ending ‘vaccine apartheid’, the global economic recovery will be much slower than expected, Director-General of the International Labour Organisation ...
4 hours ago
Nigeria’s hydra-headed challenges including smartphone affordability, network hitches and low awareness appear to weaken the adoption of eNaira in the country.
4 hours ago
Despite President Muhammadu Buhari’s promises at a recent international forum that allocation to education would be increased by at least 50 per cent in the next few years and by about 100 per cent by 2025...