Tuesday, 29th November 2022
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Akachi Ikechukwu- Nnamani

1 May
  Pasta is one meal that can never go wrong: Jollof pasta, White pasta and stew, Alfredo pasta, Pasta and sauce. Whatever way you decide to make pasta. Pasta is a light meal that can be eaten after a long day or time of fasting because it is very light and nutritious. Alfredo is a…
7 Mar
Ingredients Macaroni Carrot (grated) 1 cup, of milk 2 tbsp lemon juice Cabbage (sliced) Onion (sliced) Mayonnaise 3 Boiled eggs (sliced) Salt Method Put the macaroni into a pot of water. Add salt and allow to boil until soft. Drain the water. In a bowl, put the macaroni, cabbage, carrot, onion, eggs and mix. In…
28 Feb
The combination of fish and eggs in your meal is one way to get a lot of nutrients without having to break the bank. Fish is rich in Omega3 fatty acids that ate crucial for the body and brain functions. It also reduces the risk of autoimmune diseases. Fish and Eggs support heart health by…
31 Jan
Travelling around the world and tasting different delicacies is one thing that everyone should explore before they leave Earth, especially as it adds to our experiences.  Coconut Curried Sweet potato-Chickpea stew is the perfect blend of West African and Indian cuisine. Anytime you go to the Maldives, make sure to try out this delicacy but…
24 Jan
Yam is one of nature’s gifts that has variety: Fried yam, boiled yam, pounded yam. While all these are more familiar in Nigeria, we’d be looking at yam balls. Wondering what that is? I have got you. INGREDIENTS Yam (Diced) All-purpose flour Onion (Chopped) Cooking oil Butter Sardine Egg (Separate egg white from yolk) Bread…
16 Jan
Using fruits to replace cakes is not something we see often. In Nigeria, many people are always willing to try out new recipes, especially if they are healthy. Watermelon cake is one recipe I tried and its taste is beyond my expectations. INGREDIENTS Watermelon (seedless) Strawberries Blueberries Lemon juice Apples (diced) METHOD Slice the fruits…
2 Jan
PLANTAIN CRUNCH INGREDIENTS Ripe plantain 1 ½ cup All-purpose flour Cooking oil 1 bulb Onion (Whole or chopped) 3 Eggs Ground chilli pepper 1 ½ cup Bread crumbs Salt METHOD Peel and dice plantain into any shape of your choice and sprinkle salt on it. Break eggs into a bowl, sprinkle salt, pepper and whisk…
21 Nov 2021
MUSHROOM SOUP INGREDIENTS Chopped mushrooms 90g butter 2 tsp plain flour Crushed garlic cloves 2 medium chopped onion 1 bay leaf 4 tbsp, cream Chicken stock Chopped parsley leaf METHOD Heat the butter in a saucepan on medium heat, pour the onion and garlic until soft for 8 minutes. Add the mushrooms and cook over…
14 Nov 2021
Add the perfect ending to your meals by making the perfect dessert, here's all you need to know to make the perfect dessert. STRAWBERRY CLOUD BREAD INGREDIENTS 10g Cornflour 20g Sugar 3 Egg white Strawberry extract METHOD Wash and break the eggs, then separate the egg white from the egg yolks. Pour the egg white…
7 Nov 2021
Drink time is fun time. Whether it is with friends, family or you are having alone time, drinks are one of the most memorable things that leaves a sweet taste.  Here are three cocktails that you can try. Tequila ready? Rum set? Let’s get to it! GIMME MORA’S COCKTAIL INGREDIENT Blackberries Syrup Tequila Crushed ice…
24 Oct 2021
Cross River is blessed with a rich heritage and delicacies. Otong is one of the favourites of the people of Cross River. Otong soup is garnished with lots of meats and fish and it helps support healthy immune function. Ingredients  Assorted meat Fresh Okra 1 tspn palm oil Stock fish Smoked fish Crayfish 1 bulb…
24 Oct 2021
Need a quick celebratory cake, you won't go wrong with a cheese and fruit cake. Ingredients 300g cream cheese Lemon juice Flour 2 Eggs 150g Yoghurt 80g Sugar Any fruit of your choice Method In a bowl, pour your sugar and cream cheese and mix well. Add the eggs and whisk then add the lemon…


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