Monday, 29th November 2021
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health tips

21 May 2019
It is that time of the year filled with lots of rain which automatically makes the weather cold all around. However, the weather can be quite tricky and unpredictable this time; it could go from sunny to rainy real quick. This is one of the reasons why we have to be adequately prepared. Even though…
8 Oct 2018
Pregnancy is a precious sacrifice which involves bringing another into being. As a result, care should be taken to make sure a safe and smooth delivery. Here are tips that can help: Sleeping Often, pregnancy comes with sleeping problems as you may wrestle in bed trying to get comfortable before falling asleep. The reason is…
2 Oct 2017
Getting through your daily schedule can be a stressful affair. Whether it's about meeting deadlines or dealing with conflict, stress often builds up and it might cause anxiety which gives you knots in your stomach that could totally kill your confidence. Fear and anxiety are natural and adaptive responses to stressors. Fear is a reaction…
25 Apr 2017
  Naturally, men are more likely to experience hair loss faster than women due to the male pattern of baldness, but the idea of hair loss goes beyond gender and age. The reasons vary from vitamin A deficiency to more complex health issues but the good news is that there are ways to treat both…
19 Apr 2016
We all love sugar to some extent. The occasional sweet treat isn’t so bad, but did you know sugar is a contributory factor to a number of heart-related diseases? Yes, the body does need some amount of sugar to run, but everything in moderation. Here are seven ways to cut down on your sugar intake:…
30 Nov 2015
Sweet dreams are everyone’s desire, but very difficult to acquire when you find it hard to breathe or your partner is snoring loudly all night. Snoring can disrupt your partners sleep. Snoring is the sound made when a person’s breathing is blocked, this is caused by tissues at the top of the airway that strike…


10 mins ago
Wife of a Nigerian businessman, President and Chairman of the Coscharis Group, Cosmas Maduka, has died. A family source disclosed last night that she died on Sunday afternoon after suffering a stroke.
15 mins ago
Akwa Ibom State Government Governor, Udom Emmanuel, has described the newly completed Dakkada Tower as ‘the smartest, intelligent, most modern building’ Nigeria can boast of today
16 mins ago
Concerned by the poor insurance acceptance in Nigeria, stakeholders in the industry are demanding that greater investment be made in the acquisition and deployment of modern technology
16 mins ago
The Armed forces have become a major rallying point for the first ever professional and Amateur (Pro-Am) golf event that would happen at the Ola Saad Ibrahim Golf Club situated inside
17 mins ago
The Lagos branch of Ogwa Grammar School Old Students Association (OGSOSA) in Esan West Local Government of Edo State has disclosed plans to execute various infrastructural projects