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mental health tips

Mental health
1 Feb 2020
When thinking of health care, mental health should also be considered because having a sound mind is also important as it can help in dealing with everyday stress and boosting productivity. Here are 10 things to do for our mental health. Eat Healthily Treat your body right by eating foods that will nourish the body,…

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Abba Kyari, the suspended DCP, on Thursday, approached a Federal High Court for another bail plea.
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A metadata specialist testified as a counter-witness in the Johnny Depp and Amber Heard defamation trial that he reviewed numerous of Heard's images that show alleged evidence of bruising and declared that he had no method of validating them. Norbert Bryan Neumeister exhibited the statistics of numerous images given by Heard that indicated bruising on…
1 hour ago
Davido has released the visuals for his single Stand Strong featuring The Samples.  The three-minute video includes breathtaking scenery of nature, including mountains, and lakes.  Choir group The Samples also makes an appearance in the video.  The Pheelz produced single is a lot different from the fast dance tempo sounds the Fall crooner has come to be known for. …
1 hour ago
Spain will "strengthen judicial control" over its secret services in the wake of a scandal over the hacking of the mobile phones of top politicians, Prime Minister Pedro Sanchez said Thursday.
1 hour ago
Johnny Depp testified in a Fairfax, Virginia, tribunal to counter testimony previously given by witnesses including Amber Heard, claiming that he was abusive, and that her charges of violence against him are "heinous." Heard had previously testified that Depp had hit her and that she had used force in response to him. Depp said Heard's…