Planks for postpartum belly
27 Jan
Research has found that the most common thing women want to address after giving birth is their postpartum belly, also known as diastasis recti. This condition occurs when the abdominal muscles separate during pregnancy and do not fully come back together after childbirth. Here are 13 exercises that can be beneficial for postpartum recovery: Kegels:…
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Bayelsa State government has constituted a seven-member committee to look into issues causing hostility in Odioma Community, in Brass Council of the state, to bring lasting peace in the area.
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Scheming for speakership seat, yesterday, forced postponement of inauguration of the Seventh Nasarawa State House of Assembly.
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Kenya will convert a vast coastal forest where the bodies of more than 250 people linked to a doomsday cult have been exhumed into a national memorial site, a minister has said.
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The Federal Government has charged the candidate of the Peoples Democratic Party (PDP) in the March 18, 2023 governorship election in Ogun State, Ladi Adebutu, a commercial bank and its managing director, to court for conspiracy, bribery and money laundering.
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New York, USA, 07 June 2023-/African Media Agency(AMA)/Kourou/Koualou, a tiny village in a neutral zone straddling Benin and Burkina Faso, was the centre of a one-million-litre-a-year cross-border illicit fuel trade, a snapshot of a phenomenon that spreads far across the 6,000-kilometre-wide African Sahel region. In this feature, part of a series exploring the fight against…