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Sleep

14 Feb
In the hustle and bustle of modern life, quality sleep often takes a backseat. From work deadlines to personal responsibilities, many of us find it challenging to get the restorative rest our bodies and minds need. 
27 Aug 2023
Finding a moment of peace can be challenging in the bustling world of the average woman. However, the value of a good night’s sleep should never be underestimated. Quality sleep is a precious commodity for women like us, The Importance of Quality Sleep  Understanding  how sleep affects our energy levels, general mental and physical health…

Latest

4 mins ago
A foreign investor at TLG Capitals, Isaac Marshall, has attributed the naira gain to the decision of the Central Bank of Nigeria (CBN) to clear the FX backlog. Nigeria's foreign exchange (FX) reserves have fallen to a six-year low, Marshall said in a statement on his LinkedIn account on Thursday. He stated that this decline…
7 mins ago
Nestlé, a food and beverage company, has been accused of adding sugar and honey to its infant milk and cereal products sold in many poorer countries but not in wealthier countries. This practice reportedly contradicts international health guidelines aimed at curbing childhood obesity and chronic diseases. The accusation comes from a report by Public Eye,…
19 mins ago
The Nigerian Navy has expressed worries over the spate of stowaways in the country's waters. "The Nigerian Navy is concerned by the upsurge in cases of stowaways in Nigerian waters," it said in a statement. "For clarity, the Convention on Facilities of International Maritime Traffic (FAL Convention) defines a stowaway as someone who is secreted…
34 mins ago
Rapper Kanye West finds himself at the center of controversy after an alleged physical altercation involving a man who reportedly grabbed his wife, Bianca Censori. The incident unfolded during a night out in Los Angeles. According to police sources, Kanye West has been identified as a suspect in a battery case after allegedly punching the…
1 hour ago
Social media platform X said Thursday it would work with Pakistan's government "to understand its concerns" after authorities insisted an ongoing two-month ban was based on security grounds.
1 hour ago
The crisis rocking the People's Democratic Party (PDP) has again taken a new turn as lawmakers elected on the platform of the party in the National Assembly, have raised the alarm over an alleged plot to shift the election of a new national chairman at Thursday's National Executive Committee (NEC) meeting to August. They claimed…
1 hour ago
Comptroller Dera Nnadi, the Customs Area Commander (CAC), Tincan Island Ports (TCIP), says that the command generated a revenue of N303.9 billion in the first quarter (Q1) of 2024.
1 hour ago
Vice-President Kashim Shettima has expressed the optimism that Nigeria will become a major economic force in the world under President Bola Ahmed Tinubu.
2 hours ago
The Nigerian Meteorological Agency (NiMet) has predicted sunshine and thunderstorms from Thursday to Saturday across the country.
2 hours ago
At 58, Brazilian football legend Romario has quite a resume: World Cup winner, senator, president of his favourite club, America of Rio de Janeiro. Now, 15 years after hanging up his boots, the iconic striker has decided to add another entry to his CV, coming out of retirement to rejoin America as a player. The…