{"id":129765,"date":"2026-08-03T19:29:24","date_gmt":"2026-08-03T19:29:24","guid":{"rendered":"https:\/\/tv.guardian.ng\/?p=129765"},"modified":"2026-10-21T09:37:08","modified_gmt":"2026-10-21T09:37:08","slug":"ignoring-food-labels-might-be-ruining-your-health","status":"publish","type":"post","link":"https:\/\/guardian.ng\/tv\/ignoring-food-labels-might-be-ruining-your-health\/","title":{"rendered":"Ignoring food labels might be ruining your health"},"content":{"rendered":"<div class=\"dailymotion-player\"><script src=\"https:\/\/geo.dailymotion.com\/player\/x1ee8e.js\" data-video=\"xaukkcm\"><\/script><\/div><br><br><p>\nFood label literacy is a critical skill many consumers lack. In Lagos, a study found that only a small percentage of adults understand nutritional food labels, and even fewer use them to guide their purchasing decisions. This oversight can have serious consequences for our health, increasing the risk of chronic diseases.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Food label literacy is a critical skill many consumers lack. In Lagos, a study found that only a small percentage of adults understand nutritional food labels, and even fewer use them to guide their purchasing decisions. This oversight can have serious consequences for our health, increasing the risk of chronic diseases.<\/p>\n","protected":false},"author":2,"featured_media":129766,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_gam_disable_ads":false,"footnotes":""},"categories":[42070,37964],"tags":[394,23895,22513,41630,12261],"class_list":["post-129765","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-top-video","tag-food","tag-healthy-eating","tag-label","tag-label-awareness","tag-nutrition"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ignoring food labels might be ruining your health - GuardianTV<\/title>\n<meta name=\"description\" content=\"Food label literacy is a critical skill many consumers lack. 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In Lagos, a study found that only a small percentage of adults understand nutritional food labels, and even fewer use them to guide their purchasing decisions.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/guardian.ng\/tv\/ignoring-food-labels-might-be-ruining-your-health\/\" \/>\n<meta property=\"og:site_name\" content=\"GuardianTV\" \/>\n<meta property=\"article:published_time\" content=\"2026-08-03T19:29:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-21T09:37:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/s3.eu-west-1.amazonaws.com\/tv.guardian.ng\/2026\/08\/dfd09l.jpg.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1214\" \/>\n\t<meta property=\"og:image:height\" content=\"2160\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Abiodun Ogundairo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Abiodun Ogundairo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/guardian.ng\\\/tv\\\/ignoring-food-labels-might-be-ruining-your-health\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/guardian.ng\\\/tv\\\/ignoring-food-labels-might-be-ruining-your-health\\\/\"},\"author\":{\"name\":\"Abiodun Ogundairo\",\"@id\":\"https:\\\/\\\/guardian.ng\\\/tv\\\/#\\\/schema\\\/person\\\/a7ea396ab9bae73d4845496dbad885f1\"},\"headline\":\"Ignoring food labels might be ruining your health\",\"datePublished\":\"2026-08-03T19:29:24+00:00\",\"dateModified\":\"2026-10-21T09:37:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/guardian.ng\\\/tv\\\/ignoring-food-labels-might-be-ruining-your-health\\\/\"},\"wordCount\":63,\"publisher\":{\"@id\":\"https:\\\/\\\/guardian.ng\\\/tv\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/guardian.ng\\\/tv\\\/ignoring-food-labels-might-be-ruining-your-health\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gtvcdn.guardian.ng\\\/2026\\\/08\\\/dfd09l.jpg.jpeg\",\"keywords\":[\"food\",\"healthy eating\",\"label\",\"Label Awareness\",\"nutrition\"],\"articleSection\":[\"Health\",\"Top Video\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/guardian.ng\\\/tv\\\/ignoring-food-labels-might-be-ruining-your-health\\\/\",\"url\":\"https:\\\/\\\/guardian.ng\\\/tv\\\/ignoring-food-labels-might-be-ruining-your-health\\\/\",\"name\":\"Ignoring food labels might be ruining your health - GuardianTV\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/guardian.ng\\\/tv\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/guardian.ng\\\/tv\\\/ignoring-food-labels-might-be-ruining-your-health\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/guardian.ng\\\/tv\\\/ignoring-food-labels-might-be-ruining-your-health\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gtvcdn.guardian.ng\\\/2026\\\/08\\\/dfd09l.jpg.jpeg\",\"datePublished\":\"2026-08-03T19:29:24+00:00\",\"dateModified\":\"2026-10-21T09:37:08+00:00\",\"description\":\"Food label literacy is a critical skill many consumers lack. 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