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Intermittent Fasting

20 Mar 2024
A new study has linked intermittent fasting to an increased risk of heart-related deaths. The research suggests that limiting eating times to just eight hours a day could lead to a 91% increase in the risk of death from heart disease. The study, presented at a medical meeting and drawing data from about 20,000 adults,…

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The National Agency for Food and Drug Administration and Control (NAFDAC) said it recorded huge success in enforcing the ban on alcohol beverages in Edo in 2024, at the end of the five-year moratorium Mrs Esther Itua, Coordinator of the agency in Edo disclosed this on Wednesday in Benin during an interview with the News…
2 mins ago
The prosecution, on Wednesday, called the seventh witness to give oral evidence in the ongoing trial of a former chairman of the National Union of Road Transport Workers (NURTW) in Oyo State, Alhaji Mukaila Lamidi, also known as 'Auxiliary'. 'Auxiliary', who is also a former Chairman of the State Disciplinary Committee of the Park Management…
8 mins ago
Governor Francis Nwifuru of Ebonyi State on Wednesday urged well-meaning individuals from the state to invest in the people as the government cannot do it all. Nwifuru stated this during the final match of the 2024 Darlington Ugota Unity Cup held at Onueke township stadium in Ezza South Local Government Area of the state and…
9 mins ago
The Mayor of Port Harcourt, Ezebunwo Ichemati, has prohibited the retail sales of Liquefied Petroleum Gas (LPG) in residential areas within the Port Harcourt City local government area. The decision comes on the heels of a recent gas explosion at the Oroazi community in Obio Akpor local government, which resulted in two deaths and over…
10 mins ago
The West African Examinations Council (WAEC) on Wednesday disclosed that the new WASSCE (PC1) resit examination does not apply to Nigerian candidates. "Please Note: The news circulating about WAEC conducting a “resit examination” for candidates is not applicable to Nigerian candidates." WAEC said in a post on X. "However, candidates with outstanding grades can register…
13 mins ago
Nowadays, makeup has taken a whole new dimension. Before applying any makeup products, beauticians advise that the skin be properly prepared, so the makeup lasts longer Also, preparing the skin the right way will help prevent makeup products from clogging the pores. So how do you prep the right way? This guide will help. Check…
15 mins ago
Senator Ali Ndume of the All Progressives Congress (APC) representing Borno South has offered support to the families of the victims of the recent Boko Haram attack in Sabon Gari village of Damboa Local Government Area, Borno state last Saturday. Ndume while sympathising with the families of those who lost their lives in the attack…
21 mins ago
It’s no news that even the sharpest minds in the world of screenwriting often hit a creative wall called writer’s block. However, what happens when the struggle is not just about ideas refusing to flow, but about a deeper challenge: the fact that some screenwriters don’t even enjoy the act of writing? When and why…
31 mins ago
The National Space Research and Development Agency (NASRDA) plans to spend N13 million for the construction, installation and provision of streetlights in communities in Kogi and Katsina states, as well as other selected locations across the six geopolitical zones in the country despite lamenting a lack of funds to launch new satellites. The agency made…
38 mins ago
President Bola Tinubu has congratulated Mr Frank Abiodun Aig-Imoukhuede, on his 90th birthday, describing him as a national treasure whose contributions have shaped and enriched Nigeria's cultural and literary landscape. Born on January 8, 1935, in Edunabon, Osun State, Mr. Aig-Imoukhuede's illustrious career spanned journalism, literature, and public service. In a statement issued by his…