TOP NEWS Would You Rather Cycle Than Jog To Loose Weight? Did your friend lose a lot of weight by jogging every day, and you were inspired to do this too? Was it your other friend who flaunted her toned legs by cycling every day, and you want to do the by Chinelo Eze Read More
Running increases life expectancy by three years, researchers claim by Chukwuma Muanya, Assistant Editor Read More
Running triggers brain repair, extends life in mouse model by Chukwuma Muanya, Assistant Editor Read More