The rainy season is here in full force, otherwise called the wet season as well. Sorry single people find a safe place to cuddle yourself and peep from your cold shelters as we make this weather for two perfect food recipe.
This recipe is for everyone but specially made for the weather for two Saturday mornings, like today. It combines classic Nigerian staples with a twist, creating a satisfying and delicious breakfast for two. It’s yam and egg sauce.
You’ll Need:
One medium yam peeled and cut into cubes
Two tbsp vegetable oil
One medium onion, chopped
Two cloves garlic, minced
One bell pepper (red, yellow, or orange), chopped
Two plum tomatoes, chopped (or 1 cup canned diced tomatoes)
½ tsp dried thyme
Pinch of cayenne pepper (optional)
Salt to taste
Three eggs, beaten
Chopped fresh parsley (for garnish)
How to prepare your recipe
Boil the Yam: In a pot of boiling water, cook the yam cubes for 10-15 minutes, or until tender. Drain and set aside.
Sauté the Vegetables: Heat oil in a frying pan over medium heat. Add the chopped onion and cook until softened. Add the garlic and bell pepper, and cook for another minute.
Simmer the Tomato Sauce: Stir in the chopped tomatoes, thyme, cayenne pepper (if using), and salt. Simmer for 5-7 minutes, or until the sauce thickens slightly.
Mix the eggs: Push the tomato sauce to one side of the pan. Add a drizzle of oil and pour in the beaten eggs. Scramble the eggs until cooked through, then stir them together with the tomato sauce.
Serve: Add the cooked yam cubes to the pan and heat through for a minute or two. Plate your delicious yam and egg sauce, and Enjoy
READ ALSO: Why Taking Akara And Pap For Breakfast Is A Smart Move
Other important tips:
Don’t have fresh tomatoes? We understand during this period, you can use a can of diced tomatoes for the sauce.
Leftovers can be stored in an airtight container in the fridge for up to 2 days. Reheat gently in a pan over low heat. Say no to wasting food.
Serve with a side of sliced avocado or fried plantains for an extra layer of flavour and texture. If that is accessible.
