A Beauty Guide for Surviving the Heat in Nigeria

It has been confirmed that 2023 will be the hottest year in recorded history by the the Copernicus Climate Change Service (C3S). While we await harmattan, here’s your guide to navigating the scorchi...


It has been confirmed that 2023 will be the hottest year in recorded history by the the Copernicus Climate Change Service (C3S). While we await harmattan, here’s your guide to navigating the scorching heat.
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Living in Lagos means embracing its vibrant energy, but it also means battling the relentless heat. With temperatures soaring and humidity clinging to the air like a second skin, maintaining your style and comfort can feel like a losing battle. Fear not, fashion warriors and beauty enthusiasts! This guide equips you with the knowledge and tools to survive the Lagos heat while looking and feeling your best.

Dressing for the Climate:

● Embrace breathable fabrics: Opt for natural fibers like linen, cotton, and silk that allow your skin to breathe and prevent sweat buildup. Look for loose-fitting garments that promote air circulation and avoid anything tight or constricting.
● Light colors are your friends: Dark colors absorb heat, so opt for light and airy shades like white, beige, pastel colors, and light florals. These colors reflect sunlight and keep you feeling cooler.
● Accessorize smartly: Hats, umbrellas, and sunglasses are not just fashion staples; they are essential for protection. Choose wide-brimmed hats for maximum sun coverage and sunglasses with UV protection to shield your eyes.
● Footwear matters: Opt for open sandals, breathable sneakers, or espadrilles to keep your feet cool and comfortable. Avoid closed shoes, which trap heat and can cause discomfort.

Beauty Essentials for the Heat:


● Sunscreen is non-negotiable: Apply a broad-spectrum sunscreen with SPF 30 or higher liberally and evenly to all exposed skin. Reapply every two hours, especially after sweating or swimming.
● Lightweight makeup is key: Ditch the heavy foundations and opt for tinted moisturizers, BB creams, or CC creams for a natural, breathable look. Use waterproof and sweatproof formulas to prevent smudging and meltdowns.
● Embrace the minimalist approach:Avoid layering products and stick to the essentials like mascara, brow gel, and a touch of blush. Too much makeup can feel heavy and clog your pores in the heat.
● Hydration is your best friend: Drink plenty of water throughout the day to stay hydrated and keep your skin glowing. Avoid sugary drinks and opt for fresh fruits and vegetables that are high in water content.
● Haircare for the heat: Avoid heat styling tools as much as possible. Opt for braids, ponytails, or headbands to keep your hair off your neck and prevent it from getting frizzy. Use a leave-in conditioner or hairspray with UV protection to shield your hair from the sun.

Lifestyle Tips for Beating the Heat:

● Plan your outdoor activities wisely:Avoid peak hours when the sun is at its strongest. Opt for early mornings or evenings when temperatures are cooler.
● Seek shade whenever possible: Take advantage of shaded areas like trees, umbrellas, or gazebos to escape the direct sun.
● Take cool showers or baths: This is a simple yet effective way to instantly cool down and refresh yourself.
● Cool down from the inside out: Enjoy refreshing drinks like iced tea, lemonade, or coconut water. Avoid caffeine and alcohol, which can dehydrate you.
● Listen to your body: Pay attention to your body’s signals and take breaks when you need them. Don’t push yourself too hard in the heat, as it can lead to heat exhaustion or heat stroke.
Bonus Tip: Embrace the water! Lagos boasts beautiful beaches and swimming pools. Take a dip in the water to cool down and enjoy the refreshing experience.

By following these tips and being mindful of the climate, you can survive and thrive in the Lagos heat while maintaining your personal style and beauty. Remember, comfort and health are always in fashion, so prioritize your well-being and enjoy the vibrant energy of this extraordinary city.
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Odunmorayo Oke

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