Close button
The Guardian
Email YouTube Facebook Instagram Twitter WhatsApp
Everything you need to live well

Who Needs Viagra? Natural Aphrodisiac That Can Boost Your Sex Life

Who needs Viagra when there are healthy natural foods that can boost your sex life and bring that flavour to your bedroom. We tend to get busy with the mundane things in life that we forget that sex is a basic natural need, that should not be neglected.

Aphrodisiacs are those substances that increase sexual desire. These natural foods are categorised as aphrodisiacs because they help in blood flow.

Banana: Banana has a tempting shape that makes it sensual and suggesting. Banana contains potassium and Vitamin B which helps in blood flow.

Photo Credit: Daily Burn

Garlic: Garlic has an awful smell, but it contains allicin, which increases blood flow. The result may be improved stamina and sexual energy.

Avocado: This fruit has so many benefits. It is used for hair growth, it is amazing for the skin and a plus, this silky, mild fruit has a reputation as an aphrodisiac.


Avocado Leaves. Photo credit: GdeFon

Watermelon: Contains citrulline, which increases nitric oxide, opening blood vessels and speed up circulation, which may increase arousal. Watermelon contains 90 percent water which helps to keep you hydrated.

Red Wine: Have you noticed that red wine is relaxing? Good red wine contains natural grapes. It gives a heady feeling and reduces inhibitions. It increases blood flow and we all know where that leads.

Coconut water: Coconuts water contains the same level of electrolytes as your blood. It also boosts metabolism that increases blood flow, and thus, may serve as an aphrodisiac. Along with minerals, coconut water contains a high level of vitamin C.

Receive News Alerts on Whatsapp: +2348136370421