Wellness

An ectopic pregnancy is a pregnancy that occurs outside of the uterus, typically in the fallopian tube in order words,  it is a type of pregnancy in which the fertilized egg implants itself outside of the uterus, typically in the fallopian tubes. This type of pregnancy can be life-threatening for the mother if not treated promptly.…

Stiff Person Syndrome (SPS) is a rare neurological disorder characterised by progressive muscle stiffness, rigidity and spasms. The disorder is also known as Stiff Man Syndrome, stiff person-like syndrome, and Moersch-Woltman Syndrome. The cause of SPS is not known, but evidence suggests that it is an autoimmune disorder, meaning the body’s own immune system attacks…

Sleep is essential to maintain good physical and mental health. Specialists recommend that a person should sleep at least 8 hours to prevent the body from getting sick over the years. However, only some people manage to get that amount of hours of rest. Normally, we don’t consider the position in which we lie down,…

Infertility is a condition that affects millions of people around the world and can be both emotionally and physically devastating. It is defined as the inability to conceive or carry a pregnancy to term after trying to do so for a period of one year or longer. For couples who are struggling with infertility, it…

It is well known that eating vegetables is healthy. Despite their different vegetable types and nutrients, all variations are healthy. It’s easier to consume the vitamins, minerals, fibre and antioxidants your body needs to thrive when you consume the required five servings of produce each day from a variety of sources. Below is a list…

A rare acquired neurological condition, Stiff-Person syndrome (SPS) is characterized by growing muscle stiffness (rigidity) and recurrent bouts of excruciating muscle spasms. Muscle rigidity frequently swings (i.e., gets worse before getting better) and typically happens concurrently with muscle spasms. These spasms can happen at random or be brought on by a number of various things,…

Parents often see weight gain in their children as a sign of “good living,” but you need to know what weight gain is healthy, and when you should be concerned. Uncontrolled weight gain in children puts them at risk of obesity, and its related complications, most of which surface as they grow. Every child has…

In commemoration of the 2022 World Antimicrobial Awareness Week (WAAW), a foundation named after Dr. Ameyo Stella Adadevoh (DRASA) is educating the public about antimicrobial resistance (AMR) with an inter-school debate and talent hunt show at Yaba, Lagos. The WAAW 2022 celebration themed 'Preventing Antimicrobial Resistance (AMR) Together' is a call for policymakers to encourage…

Quality medical care is a necessity in any society because of its effect on healthy living and quality of life. Good access to quality medical care again improves health outcomes; increased life expectancy and reduced costs. Patients with access issues may avoid seeking treatment with attendant consequences of increased morbidity and mortality. In most Nigerian…

Recently, the World Health Organization published the global status report on physical activity 2022. The report identifies that regular physical activity promotes both mental and physical health for people of all ages. It is never too late to become more active. I am a public health doctor who focuses primarily on prevention, and I am…

It was a harvest of awards and honours for the Transcorp Hilton Hotel, Abuja, as it was announced winner of prestigious Industry Awards at successive gala ceremonies in two continents. The hotel had clinched the World Travel Awards in four categories for eight consecutive years. The awards include, Africa and Nigeria’s Leading Business Hotel at…

It is well known that eating vegetables is healthy. Despite the fact that different vegetable types contain different specific nutrients, all variations are healthy. It’s easier to consume the vitamins, minerals, fibre, and antioxidants your body needs to thrive when you consume the required five servings of produce each day from a variety of sources.…