Tuesday, 19th March 2024
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Wellness

2 days ago
Tonsils are the lumps of tissue on both sides of the throat. It sits at the back of the throat. The tonsils are the immune system's first line of defense against bacteria and viruses that enter the mouth. Tonsillitis is an infection of the tonsils. According to experts, tonsillitis is caused by bacteria or viral…
25 Feb
Because work outside the home is central to many people’s lives, it has a powerful effect on their health. A third of the individual’s life between leaving school and retirement, experts say, is spent at work and for this reason it tends to have a bearing on the quality of his/her life. And it is…
8 Feb
For decades, researchers have hunted for a way or drugs to combat the devastating effects of Alzheimer's disease, often to no avail. The disease is a progressive neurodegenerative condition that affects the brain, slowly destroying memory and thinking skills and, eventually, the ability to carry out the simplest tasks. Alzheimer's is the most common cause…
29 Jan
"Discover Long-Term Solutions to Prevent and Manage Heartburn Discomfort" Heartburn can be a persistent challenge for many, impacting daily activities and overall well-being. In this evergreen article, we explore timeless strategies to prevent and manage heartburn for a more comfortable life. Understanding Heartburn: Heartburn, characterized by a burning sensation in the chest, occurs when stomach…
24 Jan
In the pursuit of optimal health and wellness, one often overlooks the simplest habits that can make a significant impact. Among these habits, the way we sleep, specifically the position we choose, can play a crucial role in promoting well-being. While there are various sleeping positions, one that has gained attention for its potential health…
23 Jan
Scientists have discovered that dandelion root possesses a remarkable ability to combat various forms of cancer, offering hope for patients battling the deadliest diseases. This unassuming weed, often overlooked in our gardens, is emerging as a powerful ally in the fight against cancer, showing promising results in inhibiting the growth of cancer cells. A Natural…
21 Jan
Cucumber is a nutritious fruit with a high water content. Eating cucumber may help lower blood sugar, prevent constipation, and support weight loss. To maximise cucumber’s health benefits, eat the peel, too. Though commonly thought to be a vegetable, cucumber is actually a fruit. It’s high in beneficial nutrients, as well as certain plant compounds…
7 Jan
Angela is a Professional Makeup Artist and Afro Hair Coach/Educator for the UK TV and Film Industry. Angela became a Professional Makeup Artist in 2000. While she is blessed to be employed in a career which brings her pleasure, her passion is in teaching individuals and fellow colleagues about the correct handling of Afro Textured…
31 Dec
Harmattan has already come upon us, ushering in chilly weather and health challenges for our little ones. Ever wondered why children are more susceptible to sickness during harmattan? Factors like lower immunity, exposure to the cold, respiratory issues, and poor ventilation play a role. But fear not! Early recognition of symptoms and quick medical help…
17 Dec
The festive season is a time of joy, celebration, and togetherness. Amidst the merriment, it's crucial to prioritise our health and well-being. Adopting mindful practices during this period can contribute to a healthier and happier start to the new year. Here are some key health facts to take cognisance of during the festive period: 1.…
16 Dec
The drug ketamine, once used as an anesthetic, has transformed over the years. Today, it serves as a potential treatment for severe depression and, unfortunately, has also become known as a psychedelic party substance. Matthew Perry's Tragic Connection to Ketamine Beloved "Friends" actor Matthew Perry, aged 54, passed away on October 28, with the autopsy…
10 Dec
It is that time of the year when we chant “Tis the season to be jolly lalalala…” while in Lala land it often comes with a plethora of tempting treats and indulgent feasts. While the holidays are a time to celebrate and savour delicious meals, it's essential to strike a balance to avoid unwanted weight…
3 Dec
Last week, the world celebrated Antimicrobial Resistance Awareness (AMR). The goal was to raise awareness about AMR — a phenomenon where antimicrobials no longer kill or prevent the growth of the microbes they used to kill. Our bodies do an excellent job of containing viral, bacterial or fungal infections before a doctor chips in with…

Guardian Life

2 mins ago
In the wake of the explosive documentary series “Quiet on Set: The Dark Side of Kids TV,” former Nickelodeon producer Dan Schneider has issued an apology. The four-part documentary, which aired its first two episodes on March 17, delves into the working conditions behind the scenes of the beloved children’s entertainment life. The documentary sheds…
1 hour ago
Veteran nollywood actor, Amaechi Muonagor, has reached out to the public for financial assistance to undergo a crucial kidney transplant in India. The actor was seen in a video circulating on social media, looked, visibly frail, pleaded for help while lying on a hospital bed. Accompanied by his colleague Kingsley Orji, who spoke on his…
3 hours ago
Former K-pop star Jung Joon-young left prison Tuesday after completing a five-year term for gang rape and illicit filming, in one of South Korea's high-profile spycam scandals. Jung was found guilty of rape on two occasions in 2016 and of filming himself having intercourse with other women without their knowledge and sharing the footage without…
1 day ago
At the 55th NAACP Image Awards, Nigerian superstar Burna Boy faced a night of unexpected outcomes. Despite being nominated in five prestigious categories, the artist known as the ‘African Giant’ did not take home any awards. Burna Boy was nominated for the following categories: Outstanding Male Artist Outstanding International Song Outstanding Hip-Hop/Rap Song Outstanding Duo,…
1 day ago
In an interview with Big Boy TV, Kanye West, the artist formerly known as Ye, has once again stirred the pot of public discourse with his latest declarations about religion and divinity. West, whose journey through spirituality has been publicly documented through his music, particularly in albums like “Donda” and “Jesus is King,” opened up…

Music

3 days ago
Nirvana, the haven of perfect peace, is not really a place that exists, except, well, in the consciousness of life’s romanticists like Godwin Josiah Gaza.
14 Mar
Emerging Nigerian singer Decep, born Chimezie Prince Ekene, is carving his path in the country's vibrant music scene. Decep, hailing from Imo State, discovered his passion for music early on, nurtured by his family and the artistic atmosphere of Enugu, a city known for its musical talents. Decep's professional music journey began in 2017 with…
10 Mar
"Kabiyesi Re" is my testimony of God's sovereignty and dominion, inspired by Colossians 2:10. It emphasizes trusting in God for victory, maintaining faith through obedience, and expressing gratitude in all circumstances.
9 Mar
As one of Nigeria’s phenomenal artistes exporting Afrobeats to a global audience through her sensational music, singer cum songwriter, Oyinkansola Sarah Aderibigbe, known professionally as Ayra Starr, has been announced as a special guest...
9 Mar
The Chief Executive Officer of Trending Musik, Segun Ogunjimi, has kicked against the ongoing move to establish an African version of the Grammy Awards.

Film

12 Mar
Nigerian actress Rita Dominic has disclosed that she took a caregiver job in the United Kingdom after taking a break from her acting career in Nigeria. Dominic, who graced the screen with her captivating performances, said she took a step back from her rising acting career to deal with personal challenges between 2001 and 2002.…
11 Mar
From Ryan Gosling's show-stopping "I'm Just Ken" to a naked John Cena coming to the stage, there were several stand-out moments at the 96th Oscars in Hollywood on Sunday. Here are some of the most memorable things that happened on Tinseltown's glitziest evening: John Cena naked As he readied to introduce the award for best…
11 Mar
Here are the winners in key categories for the 96th Academy Awards, which were handed out in Hollywood on Sunday. Christopher Nolan's "Oppenheimer" was the big winner of the night with seven awards, while "Poor Things" -- a female take on the Frankenstein story -- won four. Best picture: "Oppenheimer" Best director: Christopher Nolan, "Oppenheimer"…
11 Mar
"Oppenheimer" swept the board on Sunday at the Oscars, Hollywood's biggest night of the year, with seven awards including best picture and best director, crowning a triumphant year for filmmaker Christopher Nolan. Nolan's masterful drama about the father of the atomic bomb, half of last summer's massive "Barbenheimer" phenomenon, also bagged acting prizes for lead…
10 Mar
With Saro return from the dead to accomplish a single task and Kuranga standing on the way of the son of Bashorun of Oyo, Anikulapo: Rise of the Specter has showing the deep root of greed, ambition, power play, manipulation, love and betrayal.