Monday, 25th September 2023
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Wellness

1 day ago
Tayo had dreamt of being a pilot from the age of seven when he realised that the huge metallic birds he admired so much were steered by human beings. He wanted nothing more than to grow up and drive huge aeroplanes around the world. He dreamed of waking up in Berlin and sleeping in Turkey,…
17 Sep
‘Nene, pray for your brother. He's very ill.’ Ebere said, as she dropped the phone she had been holding to her ear. She had just gotten off the phone with her sister who was in the hospital. ‘That's good for him. I don't even want him to come back.’ Nene, her niece, quipped. ‘Ah, Nene!…
5 Sep
Adaku was walking towards the open staff room when she heard someone mention her name. There was always one discussion or the other going on in the staff room, so she did not think it was anything spectacular. However, she paused to listen out of curiosity. ‘I told our supervisor it was a bad idea…
31 Aug
Diabetes manifests as a long-term health condition that affects how the body turns food into energy. Your body breaks down most of the food you eat into a simple sugar, that can be assimilated by the cells, known as glucose and releases it into your bloodstream. When your blood sugar concentration increases, it signals your…
27 Aug
Do you use sunscreen? This question pops up every time skincare is discussed online and offline. Sunscreen  is the heavy lifter of the any beauty regiment, protecting you from harmful UV radiation sun rays. It is a vital part of any skincare routine, helping to  prevent skin cancer and protect against signs of premature aging,…
27 Aug
When most people first hear of contact lenses, they do so as a solution to medical conditions such as myopia and astigmatism. But contact lenses have many, many other uses. For some people, wearing contact lenses can be a convenient and effective way to correct vision challenges. For some others, contact lenses are a beauty…
27 Aug
Simple things contribute to staying healthy, taking cold showers is one of those things. This might not be your regular health tip, but cold showers are one of a kind. It’s being reported to make you feel more alert, boosts your energy, and even is said to give you healthier skin and hair, improves your…
27 Aug
Finding a moment of peace can be challenging in the bustling world of the average woman. However, the value of a good night’s sleep should never be underestimated. Quality sleep is a precious commodity for women like us, The Importance of Quality Sleep  Understanding  how sleep affects our energy levels, general mental and physical health…
20 Aug
From classic oatmeal to savoury dishes, snacks, and desserts, oats prove their versatility in the kitchen. Oats are a favourite for so many because they are packed with nutrients and are irresistibly ‘yummy’. They are also one of the most versatile foods out there. That’s why today we're looking into the world of oats and…
13 Aug
Maintaining good eye health is crucial for quality of life and overall well-being. While regular eye examination and proper eye care practices are essential, a well-balanced diet can also play a vital role in supporting optimal vision. Certain foods are packed with essential nutrients and antioxidants that promote eye health and protect against age-related eye…
13 Aug
Skin tags are harmless growths that appear on the surface of the skin, often, in areas where the skin folds or rubs against itself. While they are generally benign and pose no health risks, many individuals find them unsightly and seek ways to remove them. If you're looking for a safe and cost-effective alternative to…
8 Aug
After renowned supermodel Bella Hadid recently opened up about her ongoing journey to overcome Lyme disease, bringing attention to the risks of this tick-borne ailment. Experts have also warned about early and prolonged tick season due to warmer temperatures, staying informed about preventing potential disease-carrying tick bites has become a paramount concern. In Connecticut, a…
31 Jul
The International Day of People of African Descent is observed on August 31st each year. It was established by the United Nations to promote the contributions, achievements, and cultural diversity of people with African heritage worldwide. The day also aims to raise awareness about the challenges and issues faced by African-descendant communities, such as discrimination,…

Guardian Life

1 day ago
It is no news that social media directly affects our state of mind. Vinton Cerf and Robert Khan who are credited with inventing the Internet probably never considered the psychological impact of their invention. Martin Cooper, who developed the first hand-held phone, also played a part in this by making phones portable, so that we…
1 day ago
In the heart of Nigeria, among the rolling hills and vibrant communities of the Igbo people, lies a treasure trove of textile artistry that has woven its way through generations, preserving culture, history and creativity. Igbo textile works stand as a testament to the indomitable spirit of a people deeply rooted in tradition yet open…
1 day ago
The birth of a child is often portrayed as a time of joy, celebration, and new beginnings. While this is undoubtedly true for many parents, it is essential to recognise that for some, the postpartum period can be shrouded in darkness and despair. Postpartum depression (PPD) is a silent struggle that affects countless mothers worldwide,…
1 day ago
In the ever-evolving world of fashion, trends tend to make a comeback when we least expect it. As we delve into the heart of the 21st century, it seems that history is repeating itself in the most stylish of ways. This season, we're witnessing a revival of some classic wardrobe staples that have been given…
1 day ago
Lagos, Nigeria, with its bustling energy and vibrant culture, is a fantastic destination for family travel. While exploring this bustling city, parents often seek exciting and kid-friendly attractions to keep their little ones entertained. Luckily, Lagos is home to a variety of fun parks that offer a perfect blend of entertainment, education and adventure for…

Music

2 days ago
It’s very rare to find a 19-year-old today, as musically gifted as Nathan Otekelu-Aje, professionally known as Azanti. With three evergreen compilation records in his arsenal, he confronts the status of an emerging act.
2 days ago
For Oluwarotimi Samuel, growing up in an Anglican family and watching the church choir treat worshippers from different backgrounds and denominations with their hymnals, discipline, regality, and coordination fuel his love with music.....
2 days ago
As a way to encourage and foster cross-cultural creative exchange between Nigeria and the United States of America through hip-hop music and dance, the maiden Next Level programme, an initiative of the U.S. Department of State, has graduated its first set of 46 participants.
3 days ago
It was another rewarding night for talents last weekend, at the glamorous 10th edition of the African Muzik Magazine Awards (AFRIMMA) in Dallas, Texas, United States, where artists like Fally Ipupa, Spyro, and Kcee topped the awards chart. While Congolese singer/songwriter, Fally Ipupa bagged two diadems, including Lifetime Achievement Award and Best Francophone Award, his…
19 Sep
Just before performing his famous moonwalk dance for the first time, Michael Jackson tossed his hat to the side of the stage. Four decades later, it's up for auction in Paris. The sale at the Hotel Drouot in Paris takes place on September 26. The black fedora is expected to fetch between 60,000 and 100,000…

Film

3 days ago
Fans of the popular British teen dramedy "Sex Education" are in for a treat as the show returns to Netflix with its fourth and final season. This time, the students of Moordale Secondary School find themselves in a whole new place: Cavendish College. Cavendish College: Where Amsterdam Meets Space Cavendish College, the new setting for…
9 Sep
Critically acclaimed drama series, Shaka Ilembe has returned to the screen following the resounding success of its first season, which garnered a devoted fan base and widespread accolades.
9 Sep
BAP Productions has released the biopic on Nigerian heroine, ‘Funmilayo Ransome-Kuti’ at the Silverbird Cinema,Victoria Island, Lagos. The cinema run started yesterday. This landmark film marks a new era in the company’s illustrious journey and showcases its passion for creating captivating movies for global audiences.
5 Sep
Discover the Top 7 Must-See Korean films that redefined Korean cinema history. Korean cinema has evolved tremendously, with these 7 films playing a pivotal role in shaping its rich history. Here's for the fans of K-Drama, the top seven films that changed the cinema world forever, and if you haven't seen any of them, now…
3 Sep
Multiple award-winning art director Tunji Afolayan has revealed the secrets to his success in the film industry. Afolayan, the CEO of Telegenic Media, a production design outfit, said that his success is due to his commitment to quality and his ability to tell stories through art. "I always strive to create visually stunning worlds that…