Sunday, 24th October 2021
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Wellness

1 hour ago
What is ADHD? ADHD awareness is growing around the world. However, there is still a paucity of knowledge and presence of misconceptions about what ADHD is and what it isn’t. October 2021 is the ADHD awareness month, and it is important to take a step back and examine what we know about ADHD and also…
17 Oct
There is no such thing as a beneficial bad breath. There is no such thing as waiting till the food is properly digested before deciding to brush your teeth. There is no such thing as gurgling and popping a mint in your mouth to substitute for actually brushing your teeth. None! While we have daily…
15 Oct
Society today places an insane amount of pressure on people to conform to beauty and weight standards. With the BBL phase at its peak, almost every female is ready to shed off some extra weight for that hourglass figure.  Diet culture, physical fitness and contouring clinics are only a few trends associated with the BBL…
14 Oct
Ever wondered what a Vitamin A deficiency looked like? You'll find all the tips you need here. When it comes to health and optimal body performance, Vitamin A plays a huge role. This fat-soluble vitamin is vital for many bodily functions, including vision, immune system, reproduction, and metabolism. It also aids the proper functioning of…
14 Oct
Sexually transmitted diseases are transmitted through various methods of sexual intercourse (oral, vaginal, and anal). They can be so uncomfortable and dangerous if left untreated. Apart from your doctor's prescribed antibiotics, there are several natural used treatments for centuries to treat these STDs. However, you can avoid these STDs if you use protection during sex…
13 Oct
Martell, the oldest of the great cognac houses is proud to announce the launch of its brand-new campaign; Be The Standout Swift, starring singer-songwriter and record producer, Davido. A “Standout Swift” is someone who charts new paths, conquers the unfamiliar, and faces the world with courage and audacity. As the lead "Standout Swift", Davido will…
7 Oct
A man who was left partly paralysed due to his "record-breaking" kidneys has had life-saving surgery to get them removed, he is now training to go back to his much-loved triathlons. Warren Higgs, 52, from Windsor, had polycystic kidney disease (PKD), which meant his kidneys continued to grow to the point where they weighed 45…
26 Sep
Arthritis isn’t a single condition and there are several different types. The word itself is used to describe around 200 conditions that affect joints, the tissues that surround the joint, and other connective tissue. It is a rheumatic condition. The most common form of arthritis is osteoarthritis. Other common rheumatic conditions related to arthritis include…
12 Sep
The Nigerian music space as well as lovers of Nigerian music were shocked when the news that the legendary Sound Sultan had died from lung cancer. Those who are close to him confessed that he was one of the few artistes that lived healthily, didn’t smoke, neither did he drink. So it came as a…
5 Sep
The pandemic has changed the way of life for most; outings, clubbing, partying can never be the same again. However, with the vaccine, life got easier. The vaccine works as a preventive way to slow the surging pandemic, however, there are certain things that vaccinated people may be free to do which they previously could…
29 Aug
Scent leaf is native to Nigeria, Ghana and some parts of Africa and Asia. A homegrown shrub, it is found in farms, gardens that are mainly used as a spice for cooking delicacies due to its aromatic taste. It is a vegetable seasoning that gives every meal that delightful, unique taste and sweet aroma. Any…
22 Aug
According to The Joint United Nations Programme on HIV/AIDS (UNAIDS), there were 37.6 million people in the world living with HIV in 2020, where 35.9million were adults and 1.7million were children (less than 15 years). Even with the improvements in HIV awareness, access to testing, and improvements in care, there is still some misinformation about…
15 Aug
There are never enough manuals on how to care for newborn babies. Babies are delicate little human beings who are dependent on their parents and it’s understandable how frustrating and helpless parents can feel when their babies are sick. And to make matters worse, unlike older children, it's not as if you can ask your…

Guardian Life

45 mins ago
The 21st-century woman is strong, fierce, has a mind of her own and, above all, independent. She knows her worth and wouldn’t settle for anything less than what she deserves. Being an independent woman is being able to find happiness on your own, have self-confidence without relying on people or society for validation. It also…
45 mins ago
Summer is over and we are excited and ready for the new sets of trends that are about to take over the fashion scene.  Every season, there are new fashion fads that come and go, and some choose to stay. This year, no matter the temperature, the styles are hotter than ever. From monochrome outfits…
2 hours ago
Exploring the commercial value of Nollywood, Afrobeats, and Nigeria’s technology ecosystem to the world. We often think and speak of things Nigeria can export in tangible terms. We talk about oil; we talk about rice; we talk about wheat and other agricultural products. Sometimes, we talk about intangible things, but perhaps not often enough. We…
3 hours ago
We can all agree that this week had a lot of dots to connect as drama revolved around certain persons. From those who believe that changing names automatically change impressions, to those who we can call winners. Here are some trendy stories that made the previous week: Abracadabra Facebook might be telling us “welcome to…
1 day ago
An assistant director told Alec Baldwin that the prop gun was safe to use; newly filed court documents have revealed. The 63-year old had been told by an assistant director that the weapon was a "cold gun." TMZ reports that according to a search warrant filed in a Santa Fe court, the assistant director didn't…

Music

1 day ago
He sat relaxed, gazing into the thin air as he spoke. On his tee shirt lay the inscription ‘Confident’, neatly stretched across his chest. And for this 26-year-old,...
1 day ago
Foremost continental award platform, All Africa Music Awards (AFRIMA), has partnered with the English conglomerate, PricewaterhouseCoopers (PwC), to boost the credibility and accuracy...
2 days ago
Not relenting on the chart-topping success of "Feeling," Ladipoe is back with a new song titled "Running" on which he features Fireboy DML. "Running" is Ladipoe's second single this year. The rapper revealed that it is also the first single off his forthcoming EP "Providence," set to drop next month. Fireboy, who delivered the chorus,…
3 days ago
Kelvyn Boy, widely known as Kelvyn Boy is an Afrobeatscrusader and a household name in the Ghanaian Afro-Pop /Highlife space. The young musician and songwriter gained waves of interest both home and away with his urban sound and distinct approach to his preferred genre. This sets him apart from his peers, with numerous awards, chart-topping…
16 Oct
When you blend silky vocals, soothing Afro-fusion melodies and stellar sound engineering, the record is likely to sound like ‘Follow You’, the just-released single from Nigeria’s acclaimed guitarist, Ifiok Effianga. On this record, Effianga, who is acclaimed as Fiokee, collaborates with Afro-RnB sensations, Gyakie and Chike, to create a mesmerizing love melody that is all…

Film

2 days ago
Ghana Jollof is served! Ghana Jollof, the first Showmax Original comedy-drama in West Africa, is now streaming exclusively on Showmax. The show tells the story of two young Nigerians, Jasper (AMVCA winner Funnybone) and Romanus (AMAA nominee Akah Nnani), who move to Ghana to “jollof”. In the first episode, Jasper and Romanus meet at the…
2 days ago
In the backdrop of concerns on the outright ban and state-sponsored surveillance of digital platforms and telecommunications service providers in Africa, Paradigm Initiative’s short film, FOCUS tells a story of civil rights, liberty and justice in the digital ecosystem. Directed by Award-winning Creative Director and Nigerian Poet, Tolu Ajayi, Focus spotlights the fundamental challenges of…
2 days ago
With a cinematographer Halyna Hutchins killed and a movie director wounded after US actor Alec Baldwin fired a prop gun during filming, we look at other deadly movie accidents. 'The Captive' Gun related deaths go back to the dawn of cinema with extra Charles Chandler shot in the head in 1915 while filming the Cecil…
2 days ago
Streaming giant Netflix  has released the official trailer for the movie 'Red Notice' When Interpol issues Red Notice; the highest level warrant to hunt and capture the world's most wanted, the FBI's top profiler John Hartley (Dwayne Johnson) is on the case. His global pursuit finds him smack dab in the middle of a daring…
2 days ago
US actor Alec Baldwin fired a prop gun that killed a cinematographer and wounded the director on a film set in New Mexico, US law enforcement officers said Thursday. The incident happened on the set of "Rust" in the southwestern US state, where Baldwin is playing the lead in a 19th-century western. Halyna Hutchins and…