Wellness
3 days ago
Mental health has become of great concern for over a period time. This new attention has drawn attention on how mental health can have a negative impact on daily life, relationships, and physical health. What is mental health? Mental health is defined by the World Health Organization (WHO) as a state of well-being in which…
17 May
Did your friend lose a lot of weight by jogging every day, and you were inspired to do this too? Was it your other friend who flaunted her toned legs by cycling every day, and you want to do the same? Jogging and cycling are two popular exercises that people enjoy. So, which is more…
9 May
In recent times, mental health has moved from the sidelines to the forefront of health-related discussions. An individual's state of mental well-being is now receiving increasing attention and research to seek out new ways to guarantee quality mental health. However, it is unfortunate that some of the stigmas associated with a past where people with…
23 Apr
People pay a lot of attention to their body and seek more answers to how things can be better done. They are conscious about their body, how they look and would search for solutions wherever it can be found. Consequently, people are conscious of who and where they go to for treatment, and ultimately, they…
20 Apr
An affordable source of protein, eggs have been a dietary staple since time immemorial. The continued presence of eggs in the human diet is largely linked to them being a major source of protein, calcium, and several vitamins and nutrients. Asides from that, eggs have a higher shelf life and offer a larger culinary variety,…
19 Apr
Did you ever watch that film or read that book and get so mad at that character for protecting their abuser from the police? Before the film or book is done, you have done the rounds of screaming at them in your head for making excuses for their abusers or blaming themselves for being abused.…
19 Apr
Insomnia is a sleep defect that hinders quality sleep,making it hard to fall asleep and it can come and go at intervals. some of the causes of insomnia include irregular sleep pattern, poor sleeping habits, stress, medications, anxiety and depression, physical illness and pain, neurological problems and specific sleep disorder. To improve the quality…
18 Apr
The lungs play a vital role in ensuring the body's proper function. Susceptible to conditions like asthma, pneumonia and cystic fibroids caused by inhaling harmful elements like air pollutants, the lungs require better care to prevent these conditions. And one way to properly care for your lungs is to switch to a healthy diet to…
18 Apr
What is an ulcer? It is a sore in the stomach or the small intestine. The common sign is a pain in the upper part of the stomach. The ulcer usually takes place when the acid in the stomach ruins the lining of the digestive tract. Due to this, there is the need to pay…
11 Apr
Hydration is not for the dry season alone. Your body needs as much water as it can during the cold, harsh rainy season. Cold weather changes your body's temperature, leaving your skin parched and body dehydrated as it tries to heat up. This is why you must maintain your body's hydration levels. Here are 5…
8 Apr
Bloating of the stomach is often experienced by many people and it involves an uncomfortable feeling of pressure, tightness and a feeling of fullness in your belly. This feeling can either be severe pain or a mild discomfort of the stomach and sometimes the experience could be followed by a visibly swollen stomach. However, this…
6 Apr
Heart diseases account for almost one-third of deaths globally. This condition is very often caused by several factors, which include diet. Since diet plays a vital role in the total health of the human body, it comes as no surprise that it also affects the heart and can significantly reduce/increase your risk of heart diseases.…
4 Apr
During the ninth month of the Islamic lunar calendar, worshippers are encouraged to abstain from food during the most active hours of the day, from dawn to dusk. The exercise is as much a mental one as it is physical. By experiencing want and hunger, worshippers relate more closely to the sufferings of the needy…
Guardian Life
1 day ago
Hollywood actor Kevin Spacey is facing sexual assault charges in the UK, police and prosecutors said on Thursday, after a review of allegations against him. The two-time Oscar winner for "The Usual Suspects" and "American Beauty" was artistic director of The Old Vic theatre in London between 2004 and 2015. Allegations against him first emerged…
1 day ago
In one of the longest awaited musical reunions, Swedish pop legends ABBA return to the concert stage on Friday in London but only as avatars of their 1970 selves shimmering with shiny costumes, glitter and platform boots. While fans will hear the quartet's real voices, the band will not be on stage. Concert-goers will see…
1 day ago
Nonso Amadi, the Canada-based Nigerian singer, songwriter and producer whose triumphant return after a two-year hiatus was celebrated recently with the premiere of the lavish “Foreigner” music video, proudly follows up today with the YouTube Red Carpet video premiere of his latest track, “Different” featuring visionary R&B duo Majid Jordan. Nonso describes “Different” as “...the…
1 day ago
Ellen DeGeneres fought back tears on the final episode of her TV show, The Ellen DeGeneres Show. The final episode of the nineteen-season long show, is scheduled to air on Thursday, May 26. In a newly released snippet from the show's final episode, Ellen emerges from behind a screen, visibly oveEllen DeGeneres fought back tears…
1 day ago
Yemi Alade and Meji Alabi join a great cast of international change-makers in launching the second chapter of the multi-award-winning Draw the Line Against Malaria campaign, which aims to raise the stakes in the fight against malaria. The campaign's next chapter aims to increase pressure on world leaders to commit to ending malaria at the…
Music
1 day ago
Davido has released the visuals for his single Stand Strong featuring The Samples. The three-minute video includes breathtaking scenery of nature, including mountains, and lakes. Choir group The Samples also makes an appearance in the video. The Pheelz produced single is a lot different from the fast dance tempo sounds the Fall crooner has come to be known for. …
1 day ago
YBNL and Empire signee, Fireboy has released the music video for his trendy single Playboy. The Hugh Hefner inspired video was directed by TG Omori. In the video, Fireboy plays the playboy character covered in silk as he watches his bunnies. Music stars Rema and Fave also make a surprise appearance in the song's video, joining…
2 days ago
Mavin CEO Don Jazzy has taken to Twitter to celebrate after the record group's single Overdose reached the number one spot on the Apple Music Nigeria chart. Don Jazzy shared a screenshot showing the song's new spot at number one on the Apple music chart. In his tweet, Don Jazzy thanked the Mavin team, fans, and Wizkid,…
2 days ago
Kelly Clarkson is set to release a six track EP in the month of June. The former American Idol judge, has given the people what they want by releasing a Kellyoke EP. The EP is based on the smash segment on her daytime talk show, 'The Kelly Clarkson Show', after over 500 covers since 2019.…
2 days ago
Friday Igwe, also known as "Baba Fryo," has revealed that his new single "Show Love" would be released before the end of the year. The singer said he had been away from the music scene for 20 years while chatting with the News Agency of Nigeria (NAN) in Lagos. The Afro-reggae artists said that he…
Film
1 day ago
The biopic film Baz Luhrmann, which looks into late Elvis Presley's life, got a standing ovation at the Cannes film festival in France. Even though it has been 45 years since the death of Elvis Presley, the Elvis fever was alive and well in the Cannes, as onlookers marvelled at an imposter strolling down La…
2 days ago
Ryan Reynolds has revealed that Denzel Washington takes punches like a pro. The Canadian actor speaking with David Letterman on the Netflix series, My Next Guest Needs No Introduction With David Letterman" made this revelation. Reynolds revealed that he had accidentally punched Washington, leaving him with two black eyes while filming their 2012 action flick, Safe House.…
2 days ago
Veteran actress Rita Moreno has joined the cast of highly-anticipated film Fast X as Vin Diesel's grandmother. Moreno's addition to the Fast And Furious franchise was unveiled by actor Vin Diesel in a post on Instagram on Tuesday. Diesel and Moreno shared the news on Instagram in a behind-the-scenes video recorded during production. View this post on…
2 days ago
Actress Amber Heard, claims that her position in the upcoming superhero film Aquaman and the Lost Kingdom was cut to its minimum due to her current legal issues with ex-husband Johnny Depp. However, Heard's claims have were refuted by DC Films CEO Walter Hamada who asserted that her lack of chemistry with co-star Jason Momoa resulted…
4 days ago
Hwang Dong-hyuk, the creator of Squid Game, is working on a new satire show called 'The Best Show on the Planet'. In a new interview, Dong-hyuk discloses that he is not only working on season 2 of Squid Game, but also on The Best Show on the Planet, a satirical show about Squid Game's success.…