Friendship Reset: Tips to make your circle a supportive one

2025 is your year to shine, and guess what? You need the right squad to match that energy! A saying goes that “Show me your friends, and I’ll tell you who you are,” so if your circle isn’t cla...

2025 is your year to shine, and guess what? You need the right squad to match that energy! A saying goes that “Show me your friends, and I’ll tell you who you are,” so if your circle isn’t clapping for you, it’s time to press reset.

Spot the drainers

Does your friend always complain but never listens? Or the one who calls only when they need something? Cut off the emotional vampires, my dear! Life is too short for one-sided friendships. Surround yourself with people who recharge your vibe, not drain your battery.

Seek the builders

Builders are those friends who push you to level up. They cheer for your wins, call you out (with love) when you’re slacking, and inspire you to dream bigger. These are the folks who make your victories feel sweeter and your struggles lighter.

Create moments that matter

Friendship isn’t just about hanging out; it’s about showing up. Plan brunch dates, movie nights, or even a “no-phone” hike. Invest in memories, not just gossip.

READ ALSO: How to keep your friendships alive when life gets hectic

Set clear boundaries

Let’s normalize saying, “I can’t talk right now,” without feeling guilty. Real friends understand that your self-care isn’t selfish. Your time and energy deserve respect, so make it known.

Celebrate the real ones

Don’t wait for their birthday to tell them you appreciate them. A quick “You’re amazing” text can go a long way. Gratitude keeps good friendships thriving.

In 2025, be intentional about your circle. Drop the drama and embrace the harmony. Remember, a supportive circle isn’t a luxury—it’s a necessity. Shine with people who reflect your light!

Itoro Oladokun

Guardian Life

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