Residents of Abuja gathered at the Zagaleta Lounge in Wuse yesterday to support the French embassy’s campaign for improved physical well-being.

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The event, themed “Fitness Core 2024,” saw sports enthusiasts from various backgrounds actively participating in fitness exercises, including HIIT (High-Intensity Interval Training), Yoga meditation, and other fun activities.

Addressing newsmen, a lead partner for Paragonx, who was also one of the event partners, disclosed that stable physical health is crucial for productivity. Abayomi noted that the event provides an opportunity for people from different countries and tribes to network, share ideas, and socialize.

He said that Fitness Core 2024 shows solidarity with the recently concluded Olympics and the ongoing Paralympics in Paris.

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He said, “Things are economically tough for Nigerians, but maintaining physical health is core. A fit body and a sane mind will help you through anything. A healthy body is the first step to every other good thing that comes.

“Fitness Core 2024 is our way of showing solidarity with the Olympics in Paris. The French Embassy is committed to making it a consistent initiative because they are very focused on sports, fitness, youth empowerment, and inclusiveness.

“The event facilitated networking opportunities. Many have made contacts, friends, and connections related to business, personnel, careers, and even fitness goals. This has a significant social impact.”

Fitness trainer Edwin August noted that physical health is more mental than physical. He urged Nigerians to prioritize their physical health regardless of age.

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He stated, “Fitness is much bigger than people think. It’s more mental than physical. You need a bit of adrenaline to keep your mind active. We live in a country where a sound mind is essential for handling many challenges. Take your health and fitness seriously.”

Attendee Bibianna Michael expressed her excitement and called for more fitness programmes.

“This is my first time attending this event, and it is fun, engaging, and practical. I hope more events like this, which remind people of the importance of fitness, are held more frequently,” she said.