An Abuja-based paediatrician and public health expert, Dr Yashua Alkali Hamza, has called on Nigerians to indulge in physical activities to enhance their wellbeing.

Yashua who is the chief executive officer of the Wellcare and Wellness Clinics in Utako, explained that the decision of her outfit to sponsor the 2023 Annual Squash Tournament in Abuja was aimed at achieving the goal.

Warning the citizenry to be wary of the dangers associated with sedentary lifestyles, she contended that that a healthy populace has a direct bearing to the growth of the country.

Justifying the initiative, she noted: “This sponsorship reflects the organizations’ shared vision of fostering a healthier and more active community, aligning perfectly with the values both entities hold dear.Childcare and Wellness Clinics, renowned for their dedication to healthcare, are extending their community impact beyond the walls of their clinics.”

Yashua emphasized the importance of promoting physical activity among children and adults.

“We believe that a healthy community is a thriving community. By sponsoring the squash tournament, we aim to encourage both young and old to engage in sports and prioritize their overall well-being.

“Our center focuses on a holistic approach to wellness, addressing the mind, body, and spirit. Supporting the squash tournament aligns perfectly with our mission to promote activities that enhance physical fitness and mental resilience.”

“The 2023 Annual Squash Tournament catalyzes the promotion of an active lifestyle and fosters a sense of community engagement. Being physically active positively impacts mental health, stress reduction, and community building.

“By sponsoring the tournament, we aim to provide a platform for individuals of all ages to discover the joy of sports while reaping the associated health benefits.

“Beyond the health and wellness aspect, the sponsorship reflects a broader commitment to community development.

“Both Childcare and Wellness Clinics and Revitalize Wellness Center Utako understand the importance of supporting local events that unite people.

“The squash tournament, a fixture in Abuja’s sports calendar, provides a space for residents to connect, create lasting memories, and build a sense of belonging.

“As the 2023 Annual Squash Tournament is over, the sponsorship by Childcare and Wellness Clinics and Revitalize Wellness Center Utako stands as a testament to their dedication to the well-being of the Abuja community.”