Why Irish Potato Is The Ideal Food For Body Well-Being
21 Aug 2015
Wellness
The white or Irish potato, also called the ‘earth apple’, is an important food staple and the number one vegetable crop in the world. Potatoes are available year-round, as they are harvested somewhere every month of the year. Potatoes belong to the Solanaceae or nightshade family, whose other members, include tomatoes, eggplants, peppers, and tomatillos.…