Sunday, 28th November 2021
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17 Aug 2016
Swimming is the sport or activity of propelling oneself through water using the limbs. Swimming is a competitive sport and is considered an all-around good exercise for people of all ages and fitness levels. A beginner would need to take time to become comfortable in water, before any serious swimming activity can begin. To become…
14 Aug 2016
Everyone gets hyped about getting the perfect summer body, but did you know you do not have to go through a lot of rigorous exercise to get it? There are a few alternative ways you can exercise and get your summer body right. Yoga Regular readers know we’re big on yoga at GL. Yoga is…
22 May 2016
An exercise physiologist, Mr. Ademola Ajayi, on Sunday said regular physical exercise has been proven to increase longevity and improve overall quality of life.
12 May 2016
Worried by the falling standard of swimming in Nigeria, newly appointed chairperson of FCT Swimming Association, Maryam Damisa, has picked lack of facilities and the absence of developmental programmes as the bane of the sport.
8 May 2016
Swimming is a leisure sport. During celebrations, people visit places, where they could engage in swimming, like beaches and pools. It is even more so for friends and families at festive seasons.


10 mins ago
FUZU Limited, a next generation online employment and career development platform for Nigerian job seekers and employers has been launched in Lagos to fix the job market.
1 day ago
Gov. Bello Matawalle of Zamfara has lifted the ban on mobile telecommunication network in the state.
1 day ago
Former President Goodluck Jonathan, has urged Nigerian leaders to value the interest of every section of the country in order to build a united nation devoid of agitation, disunity and disenchantment.
1 day ago
Germany on Saturday confirmed its first two cases of the new Omicron strain of Covid-19, in travellers who arrived at Munich airport from South Africa, regional officials said.
1 day ago
Britain on Saturday announced tougher entry rules for all arriving passengers and the return of a masks mandate, after confirming its first two cases of the new Omicron strain of Covid-19.