Wednesday, 1st December 2021
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17 Aug 2016
Swimming is the sport or activity of propelling oneself through water using the limbs. Swimming is a competitive sport and is considered an all-around good exercise for people of all ages and fitness levels. A beginner would need to take time to become comfortable in water, before any serious swimming activity can begin. To become…
14 Aug 2016
Everyone gets hyped about getting the perfect summer body, but did you know you do not have to go through a lot of rigorous exercise to get it? There are a few alternative ways you can exercise and get your summer body right. Yoga Regular readers know we’re big on yoga at GL. Yoga is…
22 May 2016
An exercise physiologist, Mr. Ademola Ajayi, on Sunday said regular physical exercise has been proven to increase longevity and improve overall quality of life.
12 May 2016
Worried by the falling standard of swimming in Nigeria, newly appointed chairperson of FCT Swimming Association, Maryam Damisa, has picked lack of facilities and the absence of developmental programmes as the bane of the sport.
8 May 2016
Swimming is a leisure sport. During celebrations, people visit places, where they could engage in swimming, like beaches and pools. It is even more so for friends and families at festive seasons.


10 mins ago
Minister of Labour and Productivity, Dr. Chris Ngige, has intervened in the crisis rocking the Anambra State Chapter of the All Progressives Congress (APC) and expressed
10 mins ago
President Muhammadu Buhari, yesterday, vowed sanctions against those behind illegal recruitment into the public service, payroll padding and retention of ghost workers.
12 mins ago
Concerned stakeholders and groups in Imo State, yesterday, called for collaboration to end extortions, brutality and human rights abuses of road users by the police
15 mins ago
Ebonyi State Governor, David Umahi, has suspended salaries of civil servants from Effium Community, in Ohaukwu Council of the state, over the lingering crisis in the area
16 mins ago
Two months after the Nigeria Customs Service (NSC) took delivery of the Nuctech mobile scanners, the facilities are yet to be installed.