Saturday, 3rd December 2022
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14 Dec 2018
Uyo zone came second with 15 gold, 18 silver and 10 bronze, while the Fleet zone came third with 10 gold, 8 silver and 15 bronze medals. The Flag Officer Commanding Eastern Naval Command, Rear Adm. David Adeniran, said that the command would continue to reward personnel, who excelled during the championship, noting that, the…
10 Oct 2018
As the countdown continues ahead of the 2018 West African Universities Games (WAUG), the host, University of Port Harcourt has boasted that it would teach all the participating universities a ‘free lesson in the art of graceful conquest’ in track and field, as well as swimming events. “Team UniPort dominance at successive NUGA and WAUG…
9 Jul 2018
For most millennials, fitness is a daily, active pursuit because, with our fast-paced life, it is becoming increasingly hard to make out time for exercise. Statistics show that millennials are exercising more, eating smarter and smoking less than previous generations. They are using apps to track training data, and online information to find the healthiest…
21 Apr 2018
Defending champion, St Saviours School, Ikoyi, is determined to defend its title, as the 3rd edition of the Zenith bank/Ikoyi Club 1938 inter-school swimming festival holds today in Lagos.
22 Feb 2018
The tennis singles event at the on-going Nigeria Oil and Gas’s Industry Games is getting hotter as the boys have been separated from the men. The competition enters the semi- final stage today, In the first semi-final to be decided this morning, tournament favourite, Vincent Kiehl of Total, who defeated William Ibiba of NNPC 6-1…
16 Feb 2018
The Local Organizing Committee (LOC) of the 2018 Nigerian Oil and Gas Industry Games (NOGIG) says it has put the machinery in place to ensure that only genuine staffers compete in the Games. The 17th edition of the Games will hold in Lagos from Sunday, February 18 to 24. The LOC chairman, Aminu Zaria said…
17 Aug 2016
Swimming is the sport or activity of propelling oneself through water using the limbs. Swimming is a competitive sport and is considered an all-around good exercise for people of all ages and fitness levels. A beginner would need to take time to become comfortable in water, before any serious swimming activity can begin. To become…
14 Aug 2016
Everyone gets hyped about getting the perfect summer body, but did you know you do not have to go through a lot of rigorous exercise to get it? There are a few alternative ways you can exercise and get your summer body right. Yoga Regular readers know we’re big on yoga at GL. Yoga is…
22 May 2016
An exercise physiologist, Mr. Ademola Ajayi, on Sunday said regular physical exercise has been proven to increase longevity and improve overall quality of life.
12 May 2016
Worried by the falling standard of swimming in Nigeria, newly appointed chairperson of FCT Swimming Association, Maryam Damisa, has picked lack of facilities and the absence of developmental programmes as the bane of the sport.
8 May 2016
Swimming is a leisure sport. During celebrations, people visit places, where they could engage in swimming, like beaches and pools. It is even more so for friends and families at festive seasons.


In announcing the third edition of the SBI Media Workshop, Rotimi Bankole, CEO of SBI Media and founder of the workshop, has revealed the organisers’ ambitions to reach up to two million young Nigerians in 2022. He made this known while emphasising the growing rate of unemployment in the country, and how the workshop is designed to inform and empower young professionals in the media industry.
11 mins ago
Based on how lucrative the fashion industry has become globally, GAH-AWARDS is set to kick off its empowerment programme for 100 emerging designers who are passionate about becoming fashion entrepreneurs.
16 mins ago
The Nigeria Labour Congress (NLC) and Trade Union Congress (TUC) have urged the Federal Government to put an end to the fuel shortages and price hike in the country. The Presidents of NLC and the TUC said this in a statement, signed by Mr Ayuba Wabba and Mr Festus Osifo on Saturday in Abuja. It…
18 mins ago
For ladies, Christmas party dresses come in any of the major colours of the season – red, white, silver, purple and gold. Predominantly, most ladies prefer to come out in red, as there is something alluring about curvy or straight-shaped women in red dresses, it always comes out captivating with optimum elegance.
1 hour ago
A civil Society Organisation and political advocacy group, the IGN SPEAKERS has appealed to Enugu State Governor, Ifeanyi Ugwuanyi, the General Officer Commanding 82 Division of the Nigerian Army, Enugu, Major-General Umar Musa and other relevant political stakeholders to take “immediate and decisive steps” towards removing soldiers from Igbo-Eze North Local Council of the state