TOP NEWS Daily egg intake reduces chance of stunted growth, underweight in babies Feeding an egg each day to children helps healthy growth in babies, a study has found. Chukwuma Muanya, Assistant Editor
PCN shuts 308 facilities in Edo for alleged violation of regulations Alemma-Ozioruva Aliu, Benin City
Timing meals later at night can cause weight gain, impair fat metabolism Chukwuma Muanya, Assistant Editor
Runners need to move 15% faster on treadmills to burn same number of calories as jogging outdoors Chukwuma Muanya, Assistant Editor