A non-governmental organisation (NGO), Love for Health Organisation, in collaboration with Rolex Comprehensive Group of Schools, has urged secondary school students to prioritise their health and well-being.

The event, themed “Love Your Health,” was aimed at educating and empowering students, women, and young girls on critical health issues through free medical checkups, engaging discussions, and interactive sessions.
[ad]
In his welcome speech, the Programme Coordinator, Ojo Anthony, highlighted the importance of health as the foundation for a happy and productive life.

“At Love for Health, we believe that health is the cornerstone of success and happiness. Our organisation is committed to equipping the girl child, women, and students with the knowledge and resources they need to take control of their health,” Anthony stated.

The Principal of Rolex Comprehensive School, Chinyere Akabogu-Onwuka, emphasised the connection between self-love and health. She encouraged students to adopt a holistic approach to well-being, encompassing physical health, mental wellness, and personal safety.

She highlighted key aspects of maintaining a healthy lifestyle, such as balanced nutrition, hydration, exercise, and mental wellness.

Akabogu-Onwuka explained: “Loving your health means loving yourself. You need to eat a variety of foods, stay hydrated, and consume fruits and vegetables. Avoid processed foods, limit sugary intake, and ensure you get adequate sleep. Eight to 10 hours of sleep is essential for students, but many neglect this due to excessive screen time.”

She also stressed the importance of forming healthy relationships and avoiding negative peer influences.

“Your environment and the people around you play a crucial role in shaping your well-being. Surround yourself with positivity,” she advised.

Speaking on behalf of Love for Health Organisation, Wale Anthony, provided insights into the group’s mission and impact. He stated that the group has been at the forefront of providing healthcare services, particularly for women and girls.
[ad]
“We are a team of passionate health professionals dedicated to improving healthcare accessibility. Nigeria has one of the highest maternal mortality rates globally, with about 512 deaths per 100,000 live births. Through our initiatives, we aim to reduce this number by providing free clinical services and advocating gender equality and reproductive health,” Anthony noted.

He further explained that the organisation also offers support for victims of gender-based violence, providing counselling and care.

“Women face numerous health challenges, and many lack access to quality medical care. Through education and free health services, we strive to bridge this gap,” he added.

A major highlight of the event was the free medical screening, where students and community members were assessed for potential health risks.

Anthony underscored the significance of early detection in preventing chronic illnesses. “Many diseases, such as hypertension and diabetes, can go unnoticed for years. By detecting them early, we can take preventive measures before they become life-threatening,” he explained.
[ad]