Nigerian Entertainer, Akanimo Idorenyin Clement – popularly known as AK Smuth, collaborated with fitness trainer, Jay Cruise to put together an event tagged “Cardio and Chillz” targeted at raising awareness on cardiovascular health and the importance of regular exercise.
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The event had the primary aim of enlightening the community on maintaining a healthy heart and encouraging physical fitness.

Participants engaged in a wide range of physical activities, which included guided group exercises, heart-pumping cardio workouts, and relaxing cool-down sessions. Attendees were also provided with valuable information on heart disease prevention, early warning signs, and the merits of maintaining an active lifestyle.

AK Smuth expressed his delight at the massive turnout at the event, stating that the people’s interest in their cardiovascular health was very encouraging. “We were thrilled to witness the community’s enthusiastic response to the Cardio and Chillz event. It’s inspiring to see people come together to prioritize their cardiovascular health and make positive changes in their lives.”

In addition to the health-centric activities, there were informative booths set up by local healthcare organisations, offering free blood pressure checks, cholesterol screenings, and personalised fitness consultations. Participants were able to engage with medical professionals, clearing doubts and gaining valuable insights into their heart health.

“Our aim was to empower individuals with knowledge about cardiovascular health and equip them with the tools to make informed decisions about their well-being. We hope that the Cardio and Chillz event has motivated our community to take proactive steps towards a heart-healthy lifestyle”, he added.
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