Experts have said that using quality pillows during sleep helps proper spine alignment and prevent aches and pains that can be detrimental to physical and mental wellbeing. These were the submission of Dr. Onigbinde Ayodele Teslim, National President, National Association of Orthopaedic Manual Therapists (NAOMT), and Dr Nnenna Chigbo, PT. President, Nigeria Society of Physiotherapy…
6 Oct 2020
The World Health Organization warned European countries Tuesday about "pandemic fatigue" which it says threatens the continent's ability to tackle the coronavirus.
8 Sep 2020
Heart failure — this dire-sounding term often brings to mind a heart that has beat its last. Not so. Heart failure means that the heart isn’t able to pump enough blood to meet the body’s needs. Common effects of heart failure include fatigue, shortness of breath, and swelling in the legs. Many people are surprised…
23 Jun 2020
Simply put, fatigue is the feeling of being tired. It is generally different from the sleepy feeling of drowsiness, or the psychological feeling of apathy, although these might both accompany the fatigue. It’s common for people to become tired or even fatigued in our fast-paced modern world. Tiredness can negatively impact performance at work, family life, and…
14 Sep 2019
While we all talk about shunning mediocrity and excelling through hard work, people forget that charity begins at home, meaning, the first and last workplace for anyone in the home.
2 Sep 2019
nxiety, mood swing, reduced energy, fatigue, significant apathy to and diminished interests in activities, feelings of guilt, worthlessness, hopelessness, marked changes in appetite, sleep pattern and poor self-concept, all of these are symptoms of depression and were clearly exhibited by Betty, the subject in the previous article. These symptoms, remain, by clinical standard, the criteria for diagnosing clinical depression in persons.