Sunday, 27th November 2022
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Healthy Living

7 Oct
Not unexpectedly, the global celebration of clean air for healthy living was large without impact in Nigeria; no thanks to the myriad of economic, political and insecurity problems
14 Jun
Oil and gas outfit, Rainoil Limited, has again shown its commitment to promoting healthy living, fitness, and bonding among its employees, as it kicks off its 25th-anniversary celebrations
21 Mar
An expert, Prof. Adewale Baderinwa, has urged Nigerians to prioritise personal health for improved productivity.
30 Sep 2020
Health experts have stressed the need for people to limit alcohol intake, tobacco smoking, and indulge in exercise to prevent heart disease.
12 Apr 2020
As governments enforce strict measures to combat the spread of the deadly coronavirus, over 100 countries have instituted either a full or partial lockdown. It is estimated that over a third of the world population is currently on coronavirus lockdown. This leaves many people with both little to do and enough time to slip into…
15 Mar 2020
As accurate and amazing as it is, people are assessed, acknowledged and applauded or otherwise, based on the state of their minds.
6 Feb 2020
Johannes Bircher in his work titled “Towards a dynamic definition of health and disease”, views health as a dynamic state of wellbeing characterized by a physical
30 Nov 2019
A Reality television show for promoting healthy living and fight against obesity, while reaching out to Nigerians on the benefits of keeping fit, is set to hit the Nigerian television airwaves.
20 Nov 2019
Many people have been affected by boil, at times it causes sleepless nights and at times, the pain is subtle. According to Greatist News, boils generally form when pus collects under your skin, centered on a hair follicle. When this is due to an infection, it’s known as a furuncle. Boils are not always due…
26 Oct 2019
You could work out daily and still have a protruded stomach if you do not watch what you eat. Eating healthy improves digestion, and reduces bloats. Below are some healthy eating habits that can help reduce tummy fats. Take lots of water Taking lots of water can help flush your system and help digestion. This…
17 Sep 2019
The next time you indulge in a piece of chocolate, you may not have to feel so guilty about it. Despite its bad reputation for causing weight gain, a number of health benefits are associated with this treat most especially dark chocolate. Chocolate is made from tropical Theobroma cacao tree seeds. Dark chocolate is loaded…
15 Aug 2019
Food is essential to life and by the life I am referring to the total well being of the human being. In other words, I am talking about a life of wellness, devoid of any disease, a life well-nourished and life of optimal growth for the young ones that are still growing.


11 mins ago
Is not this the fast that I have chosen? To loose the bands of wickedness, to undo the heavy burdens, and to let the oppressed go free, and that ye break every yoke? Is it not to deal thy bread to the hungry..
12 mins ago
The presidential candidate of the All Progressives Congress (APC), Asiwaju Bola Ahmed Tinubu, yesterday, burst the bubbles of those who fantasise with the morbid fascination of seeing him dead.
13 mins ago
As Jesus was sitting on the Mount of Olives, the disciples came to him privately. ‘Tell us,’ they said: “when will this happen, and what will be the sign of your coming and of the end of the age...
13 mins ago
Last Sunday was World Children’s Day. Unlike the Children’s Day celebration observed in Nigeria on May 29, every year, World Children’s Day is marked every November 20 as an international observance ...
18 mins ago
Three months into the 2023 general elections, the persistent accusation by opposition political parties that the ruling All Progressives Congress (APC) is strategising to rig the elections has continued to raise dust in the polity.