Experts stress importance of healthy living
Health experts have stressed the need for people to limit alcohol intake, tobacco smoking, and indulge in exercise to prevent heart disease.
How To Keep Fit During The Coronavirus Lockdown
As governments enforce strict measures to combat the spread of the deadly coronavirus, over 100 countries have instituted either a full or partial lockdown. It is estimated that over a third of the world population is currently on coronavirus lockdown. This leaves many people with both little to do and enough time to slip into…
The healthy living equation
Johannes Bircher in his work titled “Towards a dynamic definition of health and disease”, views health as a dynamic state of wellbeing characterized by a physical
Reality TV show to create awareness on obesity, healthy living
A Reality television show for promoting healthy living and fight against obesity, while reaching out to Nigerians on the benefits of keeping fit, is set to hit the Nigerian television airwaves.
3 Home Remedies For Boil
Many people have been affected by boil, at times it causes sleepless nights and at times, the pain is subtle. According to Greatist News, boils generally form when pus collects under your skin, centered on a hair follicle. When this is due to an infection, it’s known as a furuncle. Boils are not always due…
5 Healthy Ways To Shed Stomach Fat
You could work out daily and still have a protruded stomach if you do not watch what you eat. Eating healthy improves digestion, and reduces bloats. Below are some healthy eating habits that can help reduce tummy fats. Take lots of water Taking lots of water can help flush your system and help digestion. This…
4 Surprising Health Benefits Of Chocolate
The next time you indulge in a piece of chocolate, you may not have to feel so guilty about it. Despite its bad reputation for causing weight gain, a number of health benefits are associated with this treat most especially dark chocolate. Chocolate is made from tropical Theobroma cacao tree seeds. Dark chocolate is loaded…
Seven steps to healthy living - Part 2
Food is essential to life and by the life I am referring to the total well being of the human being. In other words, I am talking about a life of wellness, devoid of any disease, a life well-nourished and life of optimal growth for the young ones that are still growing.
Healthy eating for the whole family
My weekly #ParentingToday session on Lagos Talks 91.3 fm was enlightening and amazing, thanks to our guest Dr Sade Adeyi, who is a GP at Brookside Medical Practice. We discussed Healthy Living For The Whole Family and she shared practical tips on how to achieve a healthy lifestyle for the family. See highlights below .…
Onga unveils family TV Show to promote healthy living
Ongacious, a television programme sponsored by Promasidor Nigeria Limited, makers of Onga Seasoning recently premiered on TV stations across Nigeria. The show’s three major thrusts are healthy living, culture and food Speaking at a press preview of the show, the Marketing Manager, Promasidor Nigeria, Mr. Abiodun Ayodeji, said the programme would inspire the audience to…
Healthy living, early presentation help combat cancer
As the world marks Cancer Day today, early presentation of the disease has been said to be the best way to survive it. Patients that present early have a higher chance of survival than those that present late. Those with family history of cancer have high tendency of being affected, as they have genetic predisposition…