Watch: 8 Foods In Your Kitchen That Are Great Anti-Inflammatory Foods
Inflammation can either be food or bad for you. Usually, when you have an anti-inflammatory diet, your body signals to your immune system that a foreign invader such as an invading microbe, plant pollen, or chemical is present in the body. This often triggers a process called inflammation. Intermittent bouts of inflammation directed at truly…
Hot baths reduce inflammation, improve glucose metabolism
According to new research, a hot bath could have effects that extend way beyond mental relaxation. According to the authors, regular hot baths might reduce inflammation and improve metabolism.The list of health benefits associated with hot baths keeps growing.