Stress
25 Dec
The festive season is a time for joy, family, and celebration, but it’s no secret that Christmas can also bring its fair share of stress. This can start from family arguments to the dreaded flu and managing these pressures is essential to enjoying the most wonderful time of the year. Here are five ways to…
25 Dec
Yes, today is Christmas, and the air is filled with excitement. Jollof rice sizzles in pots, and Christmas lights twinkle on every corner - it's a season for celebrations, family, and food. But while you enjoy the festivities, staying healthy doesn't have to be boring. Here's how you can make the most of this joyful…
9 Nov
Hair loss can be unsettling, but did you know stress might be a major culprit? Favour Agbai explores the link between stress and hair loss, breaks down different types of alopecia, and offers practical steps for reducing stress and promoting healthier hair. Men and women encounter hair loss at some point in their lives. Experiencing…
30 Sep
According to World Health Organisation, “Stress affects both the mind and the body. A little bit of stress is good and can help us perform daily activities. Too much stress can cause physical and mental health problems.” Stress is totally normal especially in the fast-paced and competitive corporate environment. If you work in Lagos, you…
3 Jun 2024
Every new week comes with its stress, different from the previous week. It is only normal that once in a while, you might feel like shutting down. Strike actions, fuel hikes, and many bills piling up, and then you may not be so lucky, by having a nagging boss at the office. Feeling stressed about…
Latest
2 mins ago
The Center for Fiscal Transparency and Public Integrity (CFTPI) is alarmed by corruption allegations involving members of the National Assembly, particularly claims that some legislators demanded bribes from Vice-Chancellors of universities in exchange for budget approvals. "These allegations, if proven true, represent a gross abuse of power, a betrayal of public trust, and a…
18 mins ago
Assailants suspected to be herders have killed five farmers after attacking the Ajegunle-Powerline community in Akure North Local Government Area of Ondo State. The suspects had allegedly invaded the farmlands in the community, suddenly fired shots in the air, and killed the victims in the process. According to sources in the community, the victims, who…
19 mins ago
After a decade-long closure, the Warri Refining & Petrochemicals Company in Delta State resumed operations on December 30, 2024, to the astonishment of everyone present at the vast refinery complex in Ekpan, Warri. The event was marked by the presence of key figures, including the Board Chairman of NNPC Limited, Chief Pius Akinyelure; Group Chief…
19 mins ago
The Kano State Hisbah Board has arrested a man and his girlfriend for conducting their marriage ceremony at a restaurant in Kano without parental consent. Deputy Commander General of Operations, Dr Mujahideen Abubakar, confirmed the arrest on Thursday, stating that Hisbah personnel raided Banana Restaurant on Zoo Road, Kano, on Wednesday night following a tip-off.…
30 mins ago
The Federal Government has announced a $23.2 billion energy access programme aimed at resolving Nigeria's persistent power crisis, with $15.5 billion expected from private sector investments. The plan, unveiled by Minister of Power, Adebayo Adelabu, seeks to significantly increase electricity access and boost renewable energy adoption. According to a statement by the Minister of Power’s…
31 mins ago
A chieftain of the Labour Party (LP) and leader of the Obidient Youth Ambassadors, Meche Oswald, has blamed the recent wave of defections in the party on a controversial statement made by Peter Obi, the 2023 LP presidential candidate. Oswald expressed concerns that Obi’s recent remarks about the Obidient Movement’s independence from any political…
37 mins ago
Nollywood actress Ruby Ojiafo took to her Instagram page on Thursday to announce her engagement to her longtime partner, Moc Madu. Overflowing with excitement, she shared a heartfelt post, writing, "THIS IS THE DOING OF THE LORD"…:dancer::ring::raised_hands: "YES….. To a God-fearing Odogwu. YES… To my world. YES… To the only man who understands me perfectly.…
43 mins ago
During the early hours of Thursday, a team of joint security operatives in Anambra State busted the hideout of some kidnappers at Enugwu-Agidi in the Njikoka Local Government Area of the state. The raid on the hideout was led by troops of Operation Udo Ga-Achi, a security outfit inaugurated by Chukwuma Soludo, the state governor.…
56 mins ago
Rwandan President Paul Kagame has issued a warning to South Africa, saying that Rwanda is prepared for a confrontation if necessary following ongoing tensions regarding the situation in the Democratic Republic of Congo (DRC). This comes after South Africa’s President, Cyril Ramaphosa, claimed that M23 rebels and the Rwanda Defence Force (RDF) were responsible for…
59 mins ago
The East African Community (EAC) Heads of State and the Southern African Development Community (SADC) are seeking a lasting solution to the crisis in the Democratic Republic of Congo (DRC). To this end, the EAC rulers met on Wednesday to discuss the situation, according to a statement released by the President of Uganda, Yoweri Museveni,…