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Stress

10 Oct 2018
There are a number of things that can cause you to sweat excessively. Unfortunately, not all are in your control. Stress, one of those you can try to control, is responsible for stinky sweat. There are two types of sweat glands which produce sweat in the body: Eccrine Gland The Eccrine gland produces a clear…
9 Oct 2018
In North America, 20 to 25 percent of women and 18 to 21 percent of men of reproductive age report daily psychological stress. Although previous research has suggested that stress can decrease the odds of conception, few studies have examined this association among couples from the general population.
7 Oct 2018
Text: Psalm 46:1 – “God is our refuge and strength, an ever-present help in trouble.” Introduction THE Longman Modern English dictionary gives the meaning of the word, refuge as: shelter or protection from danger, distress or difficulty; a place offering this; a person, thing, or course of action offering protection; to take refuge, to put…
15 Aug 2018
With all the stress around, relaxing is something everyone should do as often as possible. You don't need to go on an expensive retreat or a spa weekend to relax. Here are some stress-relieving tips will have you breathing more easily in only a few minutes: 1. Meditate Research shows that meditating daily can alter…
30 Jun 2018
In a bid to appear wanted and prove to people, especially those we love that we care about them, we comprise on issues and condone a lot of things. These things sometimes are not premeditated on. Part of our cultural belief is that people associate love and care for others with disregard and neglect for…
15 Jun 2018
A simple saliva test can show within hours whether someone on the job is overly stressed and at risk of burnout, according to researchers. Measuring levels of the anti-stress hormone cortisol at different times of the day more accurately reveals stress levels than more complicated measures, including blood tests, they reported in the peer-reviewed journal,…
27 Mar 2018
Mr Moses Tingir, a clinical psychologist in Garki Hospital, Abuja, said workplace stress could adversely affect optimal performance, weaken the immune system and cause depression if not properly managed.
8 Feb 2018
Do not underestimate the damage that stress does to your body, research it and you will see. If your hectic lifestyle has got you down, experts say relaxation techniques can bring you back into balance - some in 5 minutes or less.
6 Feb 2018
Most times we tend to focus on just diet and workouts to lose fat and get fit, but what happens when your weight gain has nothing to do with what you eat. This is not to say you shouldn't watch your diet and workout, but you should be aware that a couple of factors contribute…
6 Feb 2018
Stress can be caused by a number of reasons: work, life in general and in some cases, for no reason at all. Stress affects your daily life by reducing your confidence and your output. When stress comes, here are some quick easy things you could do to alleviate it. Sleep well Sleep deprivation is one…
23 Nov 2017
Dealing with chronic stress takes a long time and a lot of effort. But what do you do if you're stressed right now and need to calm down? Here are ten easy ways to break through that stress bubble and get on with your day. 1. Cut it short The smallest things can stress us…
17 Nov 2017
The children of overly-stressed men may be less resilient and more prone to sensitivity to stress and even post traumatic stress disorder (PTSD), new research suggests.

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