Although research into medications to treat rheumatoid arthritis (RA) is ongoing, there’s no current cure for this condition. Still, a healthy diet, proper rest, stress management, and regular exercise can help improve your quality of life.
Shoot that shot
I was in a tricycle (keke) this hot afternoon, thinking of the weather, my destination and the insanity of the commercial bus drivers, when this tall big chested, broad-shouldered guy came on board, as the passenger next to me alighted.
Ain’t life Insta-Tweet?
You sit there, staring at the cursor, idly blinking on white space. Tired of the million and one jobs that need to be ticked off your to-do list, you turn to Facebook. Shuttling between friends’ walls and RSVPing events held in all corners of the world that you’re not remotely likely to attend and yet…
I stand for everyone who was unable to live beyond their pain - Eden Onwuka
Cancer Survivor and life coach Eden Onwuka shocked many when she revealed her ordeal with the dreadful disease few weeks ago. On January 7th 2017 , Eden was diiagnosed with cancer and for eleven months she went through intense treatment while also still trying to keep up with her daily activity. In her gripping memoir,…
Lessons from not having enough
New things are always very attractive especially when you don’t have them; it takes value, respect, appreciation and a renewal of mind to see your old things good enough for reuse even when they are worn-out. That is just how you feel when you are in lack. You feel people that have more live a…
332 more shiny, new days
Blink and you may have missed January despite a whopping five Mondays that we miraculously made through, out of pocket and patiently waiting for payday...
‘Sending the elevator down for more women to come up isn’t charity, but a moral obligation’
Lola Esan works in the People and Organisation Practice of PwC Nigeria. A beneficiary of the Women in Successful Careers (WISCAR) mentoring programme, she reveals what she has benefitted...
Why a marketing plan is a must
It’s the beginning of the year and a marketing plan is an essential business tool to develop. It is a map, to guide you towards your business goals.
Why worry when you can think
How unfamiliar can it be to behold life as one thing and than it suddenly becomes another thing? In most cases you barely have control over each metamorphosis. Situations they say are major determinants of self-reactions. But this is a something that can be corrected.
Need for caution by some traditional rulers over herdsmen crises
With every sense of modesty with truth however, I make bold to say that among the first class traditional rulers in the country, I stand as the one longest on throne so far.