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4 May 2023
The word infidelity often sounds momentous and the first thing that flashes through the mind is the pain of being betrayed by someone you love. Infidelity is defying a monogamous commitment. Painfully, the one who’s been cheated on will have to process the anguish – more often than not, anger. To a lame man, cheating…
1 May 2023
Other countries call it international labour day, and we emulate them as well, however, workers day in Nigeria is celebrated on the 1st of May every year to honour and recognize the hard work and dedication of the Nigerian workforce. The day is a national holiday in Nigeria and is celebrated by workers from all…
30 Apr 2023
Labour Day, also known as International Workers' Day, is celebrated on May 1, every year in many countries around the world. This day is dedicated to the working class and their contributions to society. The history and evolution of Labour Day is a story of the struggles and triumphs of the labour movement. The origins…
24 Apr 2023
With the increasing demand for high-performing individuals and the constant changes in technology and society, maintaining strong relationships, advancing in one's career and finding personal fulfilment could appear like a never-ending battle. However, there is a powerful tool that can help us tackle these challenges head-on: Emotional Intelligence. It refers to the ability to recognise…
24 Apr 2023
In recent years, there has been a noticeable rise in dress codes in Lagos restaurants. Many establishments have implemented policies that require their customers to adhere to a certain standard of the dress before they can be allowed to dine. While some argue that this is a necessary measure to maintain a certain level of…
17 Apr 2023
Have you ever had a bad day and decided to go shopping at the mall or online to brighten yourself up? Or perhaps, you've overheard friends or family members discussing how they turn to shopping to deal with stress or other unpleasant feelings. Yet have you ever questioned whether this ‘retail therapy’ is genuinely good…
16 Apr 2023
Toxic beauty standards and trends have been a long-standing issue in the beauty industry. The pressure to conform to unrealistic standards has led to a culture of body shaming, low self-esteem and even mental health issues. The beauty industry has been criticised for promoting these toxic standards, which are often unattainable and harmful to an…
siblings
10 Apr 2023
Siblings are a common theme in pop culture, appearing in countless movies, TV shows, and literature. From heartwarming depictions of close-knit families to tense and dysfunctional relationships, the portrayal of siblings in pop culture reveals a lot about our cultural values and beliefs. One of the most common depictions of siblings in pop culture is…
9 Apr 2023
There are many ways to celebrate Easter. Whether it’s spending time with family and friends, organising a big family gathering or just having friends over, it’s always fun to celebrate Easter with people you care about the most. You can have an Easter egg hunt or a scavenger hunt to add an extra bit of…
3 Apr 2023
In December, 2022, randomly tuning in to a Nigerian channel, Galaxy TV, I watched a short clip on the ongoing brain drain, which has been hilariously tagged the ‘Japa movement’. What came to mind was the panel discussion slides prepared for the Young Medical Laboratory Scientists' yearly public health lecture on the same theme. In…
AI_GrowthMindset
2 Apr 2023
As we navigate the ever-changing and uncertain landscape of the Volatile, Uncertain, Complex, Ambiguous (VUCA) world, it is increasingly important to cultivate a growth mindset. A growth mindset is a belief that one's abilities and qualities can be developed and improved through effort, learning and dedication. This mindset contrasts with a fixed mindset, which is…

Guardian Life

44 mins ago
Spotify, a global streaming platform, says Nigeria’s Podcast listenership and gospel music streams have increased from 2022 to 2024 by 482 per cent and 1228 per cent respectively. Phiona Okumu, Spotify’s Head of Music, Sub-Saharan Africa, who disclosed this in a statement on Friday, said this was in celebration of Easter. Okumu said “the growth…
1 hour ago
Oscar best picture winner "Oppenheimer" was finally released on Friday in Japan, where its subject -- the man who masterminded the creation of the atomic bomb -- is a highly sensitive and emotional topic.
1 day ago
Nigerian singer, Yemi Alade, has debunked a claim credited to her that she was not getting awards because she refused to give in to sexual demands from organisers. “So yall gonna start creating false stories every time you get bored; SMH, stupidity at its peak, very unintelligent write-up," Yemi Alade said in an Instagram reel…
1 day ago
The Bidens' dogs grabbed headlines with their bad behavior, but "First Feline" Willow is getting a book all to herself.
1 day ago
American Musician, Taylor Swift, has joined the club of world billionaires, according to Hurun’s world richest people's list. The report revealed that “At 34, Taylor Swift joins the billionaire club with US$1.2 billion, not from typical celebrity side hustles, but uniquely through her music. "Over half her fortune stems from royalties and touring, including US$190…

Music

1 day ago
Audio streaming platform, Spotify has revealed that Gen Z are now turning to streaming platforms for a modern way of worship.
1 day ago
Singer, Akinsanya Hammed. Aka SpiceBoy, has said his new single song, Grace, is inspired by the challenges he has experienced in life. He told journalist during press conference in lagos. “My life story inspired my song, Grace,” he said in an interview with The Gardian. “The kind of life my parents and I led before…
23 Mar
Barely three weeks ago, Korede Bello returned with a two-track release, one of which was the Minding My Business duet with his former label boss, Don Jazzy.
22 Mar
Popular singer, David Adedeji Adeleke, also known as Davido, has agreed to settle the breach of contract suit filed against him at the High Court of Delta State Effurun by the Amaju Pinnick-led Brownhill Investment Company Limited out of court.
22 Mar
Gospel singer, songwriter, and impactful worshipper, Joy Ezeh, has unveiled her latest work, titled 'I am Healed'.

Film

24 Mar
Veteran Nollywood actor, Amaechi Muonagor, has died after a prolonged illness, at the age of 62. Muonagor was said to have suffered kidney failure and was on dialysis. The sudden news of his demise comes just a few days after a viral video where he solicited funds to help him have a Kidney transplant. The…
12 Mar
Nigerian actress Rita Dominic has disclosed that she took a caregiver job in the United Kingdom after taking a break from her acting career in Nigeria. Dominic, who graced the screen with her captivating performances, said she took a step back from her rising acting career to deal with personal challenges between 2001 and 2002.…
11 Mar
From Ryan Gosling's show-stopping "I'm Just Ken" to a naked John Cena coming to the stage, there were several stand-out moments at the 96th Oscars in Hollywood on Sunday. Here are some of the most memorable things that happened on Tinseltown's glitziest evening: John Cena naked As he readied to introduce the award for best…
11 Mar
Here are the winners in key categories for the 96th Academy Awards, which were handed out in Hollywood on Sunday. Christopher Nolan's "Oppenheimer" was the big winner of the night with seven awards, while "Poor Things" -- a female take on the Frankenstein story -- won four. Best picture: "Oppenheimer" Best director: Christopher Nolan, "Oppenheimer"…
11 Mar
"Oppenheimer" swept the board on Sunday at the Oscars, Hollywood's biggest night of the year, with seven awards including best picture and best director, crowning a triumphant year for filmmaker Christopher Nolan. Nolan's masterful drama about the father of the atomic bomb, half of last summer's massive "Barbenheimer" phenomenon, also bagged acting prizes for lead…