Skincare myths to let go of this year

Skincare tips are everywhere: on social media, in group chats, at beauty counters, and even in your aunty’s voice note. But popular advice is not always good advice. As the year begins, here are six...

Skincare tips are everywhere: on social media, in group chats, at beauty counters, and even in your aunty’s voice note. But popular advice is not always good advice. As the year begins, here are six common skincare myths worth unlearning, along with the healthier habits to replace them.

person-doing-selfcare-beauty-treatments. Photo by Freepik
Photo by Freepik

Skincare advice is everywhere, from social media and friends to beauty stores and family members. Everyone has an opinion. Over time, these tips can start to sound like facts, but not all popular beliefs are helpful. Some can even harm your skin barrier, trigger breakouts, or slow your progress.

As we enter a new year, it’s a good idea to unlearn a few common myths and adopt habits that truly support healthy skin. 

Photo by Freepik

“If it tingles, it means it’s working.”

Many people believe that tingling or burning sensations indicate a product is effective, especially with active ingredients. However, persistent tingling often signals irritation, not progress. Healthy skin should not feel inflamed or uncomfortable. 

While mild sensations may occur briefly with certain ingredients, discomfort is not necessary for results. If an active ingredient causes prolonged tingling or itchiness, it may indicate that your skin barrier is struggling. In such cases, it’s wise to reduce the frequency or amount of application.

“Oily skin doesn’t need moisture.” 

This myth pushes many people with oily skin to skip moisturiser, resulting in dehydration and increased oil production. When skin lacks hydration, it often overcompensates by producing excess oil. 

 All skin types need moisture; the key is choosing the right texture. Lightweight, non-comedogenic moisturisers are usually best for oily or acne-prone skin. Hydration is not the enemy; the wrong product is. Additionally, you don’t need to apply excessive amounts, especially when aiming to avoid dehydration.

“Sunscreen isn’t necessary if you’re not going outside.”

Many think that sunscreen is only needed for outdoor activities, but UV rays can penetrate windows, meaning your skin can still be exposed indoors, especially if you sit near natural light. Over time, this can contribute to premature ageing and worsen, whether you are outside or not.

“The more products you use or the more you apply, the better your skin will be.”

This belief is particularly common at the beginning of the year when many feel pressured to overhaul their entire routine at once. Layering multiple products or applying extra amounts can lead to over-exfoliation, irritation, breakouts, and a damaged skin barrier. 

Skin can absorb and process only so much at a time. When overwhelmed, it can react with redness, sensitivity, or acne. Instead of improving your skin, using excessive products can disrupt its natural balance and slow progress. A simple, consistent routine with the right amounts often yields better results than an overloaded one.

“If it doesn’t work in two weeks, the product is not effective.”

Many people give up on products after a short period, frequently switching routines in search of faster results. Unfortunately, this constant cycle can do more harm than good. Skin operates on a renewal cycle that typically takes several weeks. Ingredients that help with acne control, hydration, pigmentation, or texture need time to interact with the skin and show visible improvement. 

       Judging a product too quickly can interrupt progress and make it hard to identify what truly works for your skin. Skincare is a long-term commitment, not a quick fix. Giving products sufficient time to work, along with consistent and correct usage, allows for clearer, more sustainable results.

“Natural products can’t harm your skin.”

Just because a product is labelled “natural” doesn’t mean it’s gentle or suitable for everyone. Essential oils and plant extracts can still cause reactions. While many natural ingredients can be beneficial, they are not automatically suitable for all skin types. Ingredients like essential oils, citrus extracts, and certain plant-based compounds can irritate sensitive skin or trigger allergic reactions, especially when used frequently or in high concentrations. 

The formulation of a product and your skin’s response to it matter more than whether it is natural or synthetic. Paying attention to ingredient lists, patch testing, and listening to your skin will always be more reliable than relying solely on labels.

young-woman-applying-face-cream-side-view. Photo by Freepik
Photo by Freepik

 

Saodat Esin

Guardian Life

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