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Explore New Tastes With The Lemon Garlic Tilapia

Tired of your old fish recipes or you’re just in the mood to try something new in the kitchen today, try this lemon garlic tilapia recipe.


  • 4 tilapia fillets
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon butter, melted
  • 1 clove garlic, finely chopped
  • 1 teaspoon dried parsley flakes
  • Pepper, finely chopped

Photo credit: Eat Clean Chicago


  1. Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with non-stick cooking spray.
  2. Rinse tilapia fillets under cool water, and pat dry with paper towels.
  3. Place fillets in baking dish. Pour lemon juice over fillets, then drizzle butter on top. Sprinkle with garlic, parsley, and pepper.
  4. Bake in preheated oven until the fish is white and flakes when pulled apart with a fork, about 30 minutes.
  5. Remove from the oven, set aside for 2 minutes and serve
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