It always seems like apples are regular in the fruit market or maybe it is because it is a favourite of Nigerians. Although the saying, an apple a day keeps the doctor away, is not completely true, it gives us a hint of the many nutritional values of an apple.

Apples are also a healthy substitute for junk. It contains antioxidants, flavonoids, and fibre. Consuming apples can also reduce the risk of having cancer, hypertension, and diabetes.

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The Green Apple Mojito is easy to prepare and its ingredients are easy to find.

Ingredients

• Green Apples
• Ice cubes
• One sliced lemon
• Mint leaves
• Soda
• Cubes
• One teaspoon of sugar syrup

Method

1. Blend your ice cubes and apple
2. In a glass, put your mint and lemon and crush slightly
3. Add ice cubes and sugar syrup
4. Add the blended apple juice
5. Stir together

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