So you have 7 days to look more attractive. How do you do it?

With Valentine’s Day just around the corner, it’s the perfect time to work up to looking and feeling your best for yourself and those you love. With these tips, you’ll not only end the week looking better but also feel more energetic and empowered.

So you’ve given yourself a week to look your best. But while everyone’s idea of “attractive” is personal, feeling good and looking your best often comes down to a combination of self-care, healthy habits, and confidence.

Feeling more attractive is about healthy habits, a touch of grooming, and genuine self-confidence. Small changes—proper hydration, consistent skincare, a little exercise—work best when they become part of your daily routine.

Here’s a simple daily guide you can follow to help you glow—inside and out.

Cleanse and refresh

What better way is there to start a new beauty routine than to declutter the old one? Take a moment to organise your skincare and hair products. Throw out anything expired or that no longer suits your needs.

Then, move on to a skincare reset. Begin a gentle, twice-daily skincare routine with a mild cleanser, hydrating moisturiser, and SPF in the morning. For an extra boost, add a simple serum that addresses your main concern. Hyaluronic acid is one of our favourites, for plump, hydrated skin.

Hydrate and nourish

If you haven’t gotten into the habit yet, it’s time to drink more water. Hydration is key for glowing skin and overall well-being. Aim for at least two litres a day. Hydration plumps your skin and helps maintain energy levels. In addition, ensure your diet is filled with nutrient-rich foods.

Focus on balanced meals rich in vegetables, fruits, lean proteins, and healthy fats. This supports hair, skin, and nail health from the inside out. Also, consider using hydrating masks to keep your skin supple and vibrant.

Hair care upgrade

The hair needs a little extra loving every now and then. What better way to do this than in the month of love (and every other month moving forward)? Give your hair some TLC with a deep-conditioning mask or hot oil treatment to enhance shine and strength. If needed, schedule a quick trim or shape-up.

Well-groomed ends instantly make hair look healthier and more polished. The trick to always looking great starts with taking good care of yourself, from your hair to your skin and nails.

Groom and shape

Regular grooming is essential. Keep facial hair neatly trimmed and manage body hair according to your preference. Clean, well-groomed nails also contribute to a polished look. Well-shaped brows can change your entire face. So, take some time to groom your eyebrows. Try tweezing or a professional wax/threading session. For men, consider manscaping areas like eyebrows, back, chest, and nipples.

Active lifestyle

Being your best helps you feel more attractive, and working out helps more than you’d like to hear. Incorporate at least 15–30 minutes of exercise each day—could be a brisk walk, yoga, or a quick home workout. Regular movement boosts circulation, which benefits your skin and overall mood, helping you look and feel your best.

Also, now’s the time to check your posture. Practice standing tall with your shoulders back and correct where necessary. Good posture can make you appear more confident and poised, so always remember to sit up straight.

Self-care and relaxation

Feeling stressed? Long baths, a calming playlist, or even a simple meditation session can help you unwind. Stress often shows in your skin and posture. Dedicate a day to self-care and relaxation. Engage in activities that you enjoy and that help you unwind. Maintaining a positive mindset and reduced stress levels can significantly enhance your natural attractiveness. Take time to pamper yourself with activities like reading, meditating, or a relaxing bath.

Day 7: Confidence and style

While confidence comes from within, choosing something that flatters and enhances your looks can make you feel great. Emphasise colours or silhouettes that boost your confidence. Now that you’ve gotten the outlook covered, practice a positive mindset—nothing radiates attractiveness more than self-assurance. A genuine smile and a bit of poise can elevate any look. Good luck!