aerobics
21 Mar 2019
Labour and delivery, two life events that are reserved for the strongest of them all, the woman. Whether she decides to have a vaginal birth, an elective C-Section, or has no choice in this decision, once a baby comes out of a woman after a nine-month gestation period, her body never remains the same again.…
29 May 2016
An expert in aerobic fitness in Osun, Mr Olatunbosun Abolade, said water aerobics has higher potency to reduce blood pressure and boost immune system.