Tuesday, 24th May 2022
<To guardian.ng
Search
Breaking News:

Anxiety

20 Dec 2018
The Yuletide is here again. It is period associated with over indulgence in alcohol, drugs, unhealthy diets, late nights and sleeplessness to mention but a few. Several studies have shown that many people add on extra kilogrammes and develop chronic diseases such as diabetes, high blood pressure, kidney problems, stroke among others after the celebrations.…
15 Nov 2018
People tend to throw the word ‘anxiety’ around but do we fully appreciate what anxiety is and just how scary it can be? Anxiety is a feeling of unease, nervousness or fear, many individuals experience from time to time. It may leave you feeling physically uncomfortable or tense, and when it’s more severe the physical…
24 Jul 2018
Anxiety happens to the most well-grounded people. All the traumatic news going around in the world recently is enough to make one curl up and weep all day long. A lot of Nigerians go through this emotion every day with the uncertainty of the economy, the unending drama of politics and the incessant murder of…
1 May 2018
Music can reduce the anxiety and pain of invasive surgery, according to an analysis of all relevant randomized controlled trials published since 1980. Ninety-two trials with a total of 7385 patients were included in the BJS (British Journal of Surgery) analysis. Music interventions significantly decreased anxiety and pain compared with controls, equivalent to a decrease…
15 Dec 2017
Anxiety is a common disorder in this day and age that a number of people can relate to. Health practitioners around the world have dedicated their time and lives to extensive research on anxiety and panic attacks. Although there is no known cure, they have been able to come up with methods to help reduce…
2 Oct 2017
Getting through your daily schedule can be a stressful affair. Whether it's about meeting deadlines or dealing with conflict, stress often builds up and it might cause anxiety which gives you knots in your stomach that could totally kill your confidence. Fear and anxiety are natural and adaptive responses to stressors. Fear is a reaction…
14 Aug 2016
Most people go into relationships with a view to enhancing their lives, finding greater fulfilment, happiness and companionship. But while some relationships become cordial with the passage of time ...
14 Aug 2016
There are three (triplets) forces that are arousing everyone’s attention today. Without any invitation, these three forces infiltrate and knock on the door of our minds and lives in the morning, afternoon ...
30 Jul 2016
Some would say it should come naturally right? But, many people find it difficult to forgive because of the pain they experience involved at the time of said event which in turn makes it difficult to let go of.

Latest

20 mins ago
Newly wedded Kourtney Kardashian has added her husband’s last name “Barker” to her Instagram account. The reality TV star officially added her new last name to her Instagram on Monday after she married beau Travis Barker in a lavish wedding ceremony over the weekend in Italy. Her bio now reads “Kourtney Kardashian Barker.” While it…
37 mins ago
Manchester City and France footballer Benjamin Mendy denied nine sexual offences against six young women as he appeared in court on Monday.
45 mins ago
D'banj, Davido, CKay, Yemi Alade, Reekado Banks, and Mayorkun are among the artists from five countries who will play at the third edition of the Africa Day Concert, according to YouTube. This year's performance will also feature artists from Sierra Leone, Tanzania, South Africa, and the Congo, according to Alex Okosi, Managing Director, YouTube EMEA.…
56 mins ago
Rivers State governor, Nyesom Wike, Tuesday dissolved the state executive council. The Chief of Staff to the governor Emeka Woke and the Senior Special Assistant (Protocol), Harold Koko, were also relieved of their duties. The Governor instructed all the former members of the State Executive Council to hand over to the most senior officers in…
1 hour ago
A Presidential Aspirant on the platform of the APC, Hon. Rotimi Amaechi has promised to give women equal opportunities as men in his administration if elected president come 2023.