Wednesday, 26th January 2022
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15 Nov 2018
People tend to throw the word ‘anxiety’ around but do we fully appreciate what anxiety is and just how scary it can be? Anxiety is a feeling of unease, nervousness or fear, many individuals experience from time to time. It may leave you feeling physically uncomfortable or tense, and when it’s more severe the physical…
24 Jul 2018
Anxiety happens to the most well-grounded people. All the traumatic news going around in the world recently is enough to make one curl up and weep all day long. A lot of Nigerians go through this emotion every day with the uncertainty of the economy, the unending drama of politics and the incessant murder of…
1 May 2018
Music can reduce the anxiety and pain of invasive surgery, according to an analysis of all relevant randomized controlled trials published since 1980. Ninety-two trials with a total of 7385 patients were included in the BJS (British Journal of Surgery) analysis. Music interventions significantly decreased anxiety and pain compared with controls, equivalent to a decrease…
15 Dec 2017
Anxiety is a common disorder in this day and age that a number of people can relate to. Health practitioners around the world have dedicated their time and lives to extensive research on anxiety and panic attacks. Although there is no known cure, they have been able to come up with methods to help reduce…
2 Oct 2017
Getting through your daily schedule can be a stressful affair. Whether it's about meeting deadlines or dealing with conflict, stress often builds up and it might cause anxiety which gives you knots in your stomach that could totally kill your confidence. Fear and anxiety are natural and adaptive responses to stressors. Fear is a reaction…
14 Aug 2016
Most people go into relationships with a view to enhancing their lives, finding greater fulfilment, happiness and companionship. But while some relationships become cordial with the passage of time ...
14 Aug 2016
There are three (triplets) forces that are arousing everyone’s attention today. Without any invitation, these three forces infiltrate and knock on the door of our minds and lives in the morning, afternoon ...
30 Jul 2016
Some would say it should come naturally right? But, many people find it difficult to forgive because of the pain they experience involved at the time of said event which in turn makes it difficult to let go of.


3 hours ago
The Federal Government, in collaboration with Pan-African Manufacturers Association (PAMA), has announced plans to boost intra-Africa trade currently at 13 per cent, noting that with African Continental Free Trade Agreement...
3 hours ago
There would be dire consequences, the Organised Private Sector (OPS) stated, yesterday, in reaction to Federal Government’s suspension of the planned withdrawal of the subsidy regime announced on Monday.
3 hours ago
The International Monetary Fund (IMF) has raised its forecast on Nigeria’s output growth this year to 2.7 per cent, from 2.6 per cent projected in October.
3 hours ago
The Peoples Democratic Party (PDP) risks mass defections if it fails to zone the 2023 presidency to Southern Nigeria, a group, Vanguard for Justice, has warned.
3 hours ago
Almost 66 years after commercial oil discovery in Oloibiri Oilfield, the current wave of divestment hitting the nation’s oil and gas industry has been deemed necessary to allow smaller entities contribute to economic activities...