Britney Spears has said that nail art saved her through her anxiety. The ‘Circus’ singer made this known on her Instagram page just as she enjoys her newfound freedom. Where she told fans that nail art helped her find her confidence while she was struggling with anxiety and dealing with her family feud. The 40year…

Scientists have endorsed more natural therapies for the treatment of mental disorders including mood swings, anxiety, depression, Alzheimer’s and bipolar disorder.

Japanese star Naomi Osaka has withdrawn from Wimbledon, her agent confirmed Thursday, weeks after the world number two pulled out of the French Open citing her struggle with depression and anxiety.

Anxiety, depression, self-harm and even suicide: a growing number of children in the United States are struggling with their mental health during the coronavirus pandemic, doctors, teachers, parents and the government are all warning.

Anxiety is an ever-present force. It disguises very often as an energy discerning booster, but could very well turn out to be a rather unfortunate hindrance. Undoubtedly, anxiety can be a very normal occurrence or experience, but only in a few cases and situations and for certain periods. Everyone has had a bout of anxiety…

Weekends are one of the most relaxing days in the week, that’s if you do not have to work all through. Monday blues creep in after a relaxing weekend and you just do not know what to do with yourself. From waking up to dressing up and setting out for the day, you just want…

There is no doubt that humans respond to problems by expressing anxiety or fear. And so, whenever we found ourselves in a problematic situation, anxiety will distract us from presenting our matter spontaneously

These are unprecedented times. Given the real and tangible threat of the coronavirus pandemic on personal, community, and societal levels, it is normal to experience anxiety and sleep problems.

As we settle into adulthood, it is unavoidable that every now and then, life gets at us with some of its problems. These problems can lead to anxieties and affect our mental health in the long run. Here are some ways you can handle or cope with anxiety. Anxiety is not always a disease The…

One of the downsides of the present change the world is experiencing because of the Coronavirus pandemic is the effect it would have on the mental health of so many people globally. Many have never been in situations

People who eat a vegetarian diet rich in nuts, vegetables and soy may have a lower risk of stroke than people who eat a diet that includes meat and fish, according to a study published

A new study, by researchers Drs. Boers, Afzali and Conrod who are affiliated with CHU Sainte-Justine Research Center and the Department of Psychiatry at the University of Montreal...