chilli pepper
5 Jul 2021
There are lots of ingredients used for flavouring and spicing up food and one very important ingredient is pepper. Researchers have also revealed that including pepper in our diet is very beneficial to our health due to its nutrients, vitamins, minerals, and antioxidant content. Different parts of the world have different classes and types of…
18 Dec 2019
Eating spicy meals and most especially hot chilli pepper may not be your favourite food choice because of the burning sensation, however, it can save your life. A new study has revealed that a diet that includes chillies could help lower the risk of heart disease, so start firing up your pepper intake. According to the…