AIRTELAFRI₦6,300.00• 0.00%

DANGCEM₦1,066.70• 0.00%

MTNN₦825.00▲ 0.61%

BUAFOODS₦760.60• 0.00%

BUACEMENT₦297.00• 0.00%

SEPLAT₦16,000.10• 0.00%

ARADEL₦1,499.90• 0.00%

FIRSTHOLDCO₦138.00• 0.00%

HBMNG₦355.00• 0.00%

ZENITHBANK₦126.00▼ 1.33%

GTCO₦124.80▼ 2.27%

TRANSCOHOT₦290.50• 0.00%

STANBIC₦160.00▼ 2.14%

PRESCO₦2,045.30• 0.00%

NB₦75.00• 0.00%

NESTLE₦2,750.00• 0.00%

GEREGU₦825.70• 0.00%

UBA₦43.00▼ 0.35%

INTBREW₦10.00▲ 0.50%

ACCESSCORP₦28.50▲ 0.71%

DANGSUGAR₦67.50▲ 0.52%

TRANSPOWER₦178.00• 0.00%

FIDELITYBK₦21.05▲ 4.73%

ETI₦71.40• 0.00%

WEMABANK₦31.00• 0.00%

OKOMUOIL₦1,276.20• 0.00%

GUINNESS₦423.00• 0.00%

FCMB₦10.80▼ 1.82%

UNILEVER₦102.50• 0.00%

UACN₦184.00• 0.00%

AIRTELAFRI₦6,300.00• 0.00%

DANGCEM₦1,066.70• 0.00%

MTNN₦825.00▲ 0.61%

BUAFOODS₦760.60• 0.00%

BUACEMENT₦297.00• 0.00%

SEPLAT₦16,000.10• 0.00%

ARADEL₦1,499.90• 0.00%

FIRSTHOLDCO₦138.00• 0.00%

HBMNG₦355.00• 0.00%

ZENITHBANK₦126.00▼ 1.33%

GTCO₦124.80▼ 2.27%

TRANSCOHOT₦290.50• 0.00%

STANBIC₦160.00▼ 2.14%

PRESCO₦2,045.30• 0.00%

NB₦75.00• 0.00%

NESTLE₦2,750.00• 0.00%

GEREGU₦825.70• 0.00%

UBA₦43.00▼ 0.35%

INTBREW₦10.00▲ 0.50%

ACCESSCORP₦28.50▲ 0.71%

DANGSUGAR₦67.50▲ 0.52%

TRANSPOWER₦178.00• 0.00%

FIDELITYBK₦21.05▲ 4.73%

ETI₦71.40• 0.00%

WEMABANK₦31.00• 0.00%

OKOMUOIL₦1,276.20• 0.00%

GUINNESS₦423.00• 0.00%

FCMB₦10.80▼ 1.82%

UNILEVER₦102.50• 0.00%

UACN₦184.00• 0.00%

Latest news today on Diet and exercise

jogging

Diet and exercise ‘better than drugs at controlling type 2 diabetes’

Dieting and regular exercise can be more effective at controlling type 2 diabetes than medication, research suggests.

Chukwuma Muanya, Assistant Editor