9 Apr 2020
In continuation of our discussion on water and nutrients, either in their fresh, raw and natural forms or supplements that can boost the immunity, we shall be looking at the gut
22 Dec 2016
I have already written about the normal gut flora and the health of the colon. In writing about the normal gut flora, we also looked at the role of probiotics in keeping the gut healthy.
8 Dec 2016
Probiotics are live microorganisms that are believed to provide health benefits when consumed.Prebiotics are non-digestible fibre that passes through the upper gastrointestinal tract unchanged until it gets to the large intestine.
1 Dec 2016
As an individual grows older and even unto adulthood, diet continues to be the most important factor in determining the composition of the normal gut flora.