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Four ways to lose the holiday weight
9 years agoI’m a big fan of working out while on holiday, but most people aren’t. Most forget their exercise routines the moment they check-in to their hotel, many just go to the gym once.
To be fair, a lot of you are probably trying to stay active while on your summer break, but the truth is your body just can’t keep up with the sheer volume of calories being consumed in booze and all the wrong types of food.