Who is feeling the heat?
Coping with the sweltering heat during an intense heat wave can be extremely difficult and frustrating for anyone to endure. Especially when electricity shortages seem to be the norm in Nigeria...
Six health risks associated with FGM
When it comes to sexual and reproductive health, there still remain some global health challenges that prove to be major barriers in allowing all women the opportunity to live healthy lives.
Do you want healthy feet? Stop wearing tight shoes!
Your footwear can undoubtedly reveal many things about you. Maybe you are the flashy type who has a penchant for wearing only super expensive designer shoes. Or perhaps you are extremely laid back and a basic pair of sandals are your go-to footwear of choice for all occasions.
Depression screening and four other vitals you should get
When it comes to healthcare in Nigeria, it’s no secret that we have a long way to go in strengthening the system and delivering both quality and affordable care to all Nigerians. One area in which the health care system falls short is the lacking emphasis on the importance of preventive care.
Battling male hair loss? Here’s what you really need to know
There may come a point in a man’s life in which he may begin to notice that his hairline is just not what it used to be. This may be disheartening for those men who deem a full head of hair to be the ultimate sign of youthfulness, attractiveness, and virility.
Cough syrup 101 – codeine addiction
The dangerous teen drug trend of abusing cough syrup with codeine has been around for some time now. This trend which has sometimes been glamourised in pop and rap culture has to some extent contributed to an undeniably growing opioid drug epidemic not only in the Western world but also in West Africa.
What your urine odour says about you
Have you ever noticed an odd or funny smell while urinating? Well, any change to the smell of your urine should never be ignored. Sometimes when an unusual odour arises, some people simply ignore it and attribute the change to something in their diet. Although the food we eat may affect the smell of our…
Six reasons you are always exhausted
Sometimes, both emotional and physical fatigue can get to the very best of us all. Whether you are facing serious financial burden, marital problems, or simply recovering from the common cold, one thing is certain - these issues may contribute to various forms and degrees of exhaustion.
Five habits to stop for a healthier skin
Many people strive to maintain youthful, vibrant, and healthy skin on a daily basis. While some are able to sustain flawless looking skin all of the time, for others it may come as a huge challenge.