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Brain Food
18 Feb 2020
The brain is one of the most important organs in the body and as such should be a priority when it comes to health care. Care of the brain starts with what we eat because foods tend to define how the body functions and they can affect the brain either positively or negatively. These are…
4 Feb 2020
Excessive sugar is bad for health. Some sources of sugar are worse than others and sugary drinks are by far the worst. Below are 11 reasons why sugary drinks are bad for your health according to Healthline. Sugary soda contains no additional nutrient, just sugar It adds nothing to your diet except excessive amounts of added…

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