Walnuts protect against ulcerative colitis, study finds
Walnut consumption may offer protection against ulcerative colitis, according to a new study by researchers at UConn Health and Texas A&M University, United States (U.S.).
9 Health Importance Of African Walnut
The African walnut (king of nuts) is mostly found in Nigeria and some other parts of Africa. In the Western part of Nigeria, it is known as “ASALA” while in the Southern part, it is called “UKPA”. It is one of the well packaged nuts that Mother Nature has blessed us with! But guess what?…
Tips on changing your diet to make them heart-healthy
The heart is such an important organ in the body that everything possible should be done to keep it working optimally all the time. The life and wellbeing of the individual depends on the good working condition of the heart always. Also, because of this importance, every human being and medical practitioners should have an…