15 Mar 2020
Weight gain occurs, when there is an imbalance between the amount of calories ingested and expended. If an individual eats more than the body needs; the excess will be stored as fat.
8 Oct 2019
According to recent evidence, nuts can aid weight gain, despite being calorically rich. Despite being dense in calories, nuts may help prevent the weight gain that often occurs during adulthood.
16 Feb 2018
Chemicals found in fast food packaging and a wide variety of other consumer products could cause weight gain by crushing metabolism - particularly in women, new research claims.
12 Feb 2018
Coffee is often seen as a guilt-free energy boost. With less than one calorie per cup, it offers the same jolt as a chocolate bar.