Wednesday, 10th August 2022
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Wellness

25 Jan 2016
The eyes is the most important sense organ in our body, they are parts of our body that perceive light. They allow us to see the world and to understand how objects relate to each other. our eyes are the windows of the soul, a man won't be able to see the beauty of this…
23 Jan 2016
After a hectic week you feel tired and weak, you should try this yoga  exercise. In just a few minutes, you'll be ready to take on the day. Yoga is a discipline that helps your breathing control, meditation, and the adoption of specific bodily postures. it is widely practised for health and relaxation. Follow along…
23 Jan 2016
We understand traffic is a chore, so we recommend that you have your gym bag handy. Here are the essentials you need in your gym bag. Don't you dare leaving the house without ticking all the boxes. Quality Workout Outfits Without good training clothes, your workout is probably going to be less than satisfactory. Pack…
22 Jan 2016
Beautiful skin is essential, but you need to be sure the products you use on your skin are safe. The key to healthy beauty care is to understand what’s really underneath the lid. While that may seem like a lot of work, you just have to know what to keep your eyes open for. The skin is…
21 Jan 2016
We buy Energy drinks because they are promoted to improve concentration and alertness and to help both mental and physical performance. They’ve been advertised to “pump up the beast”; “vitalize body and mind”; “fuel your brain”; provide “focus, energy, and determination”; and help consumers “get animated.” But these drinks can be harmful to our health.…
20 Jan 2016
Worrying about how what you eat can affect the development of your child before childbirth continues even when you are a nursing mother. You should watch what you ate after childbirth to avoid some possible reactions your baby might have towards your food intake. Some nursing moms eat whatever they like without knowing that some…
20 Jan 2016
The Ebola case got everyone frightened, gloves were the most sold products in the market. Nigerians made jokes and funny videos about ebola and some people did not believe it was real. A new virus has been discovered in Nigeria, West Africa that can be very dangerous to our health. Lassa virus, a viral pathogen and…
19 Jan 2016
Sleeping doesn't mean your body has shut down, your body keep son working and the least you can do is give it a little nudge in the right direction. There are bedtime beauty habits you should cultivate to help your body stay fit and avoid age hitting you too fast. These beauty habits would help…
13 Jan 2016
While keeping a steady and effective beauty regimen might cost a fortune there are homemade recipes that would totally save you the extra cash. Every now and then, let nature take care of you and watch how these easy recipes and steps would work wonders and save you from another bottle of chemical being applied…
12 Jan 2016
Bed time rest is very important in our lives for our body to function well, that's why it is called "beauty sleep". Sometimes you feel so tired but find it hard to sleep, which can make you weak and unactive through out the day. National Sleep Foundation recommends getting seven to nine hours of sleep a…
12 Jan 2016
Most of us hate veggies, probably because your parents forced them down your throat at an early age and told you it was good for you. Well, they were not wrong, they are! They are good for your sex life! According to research, this list of veggies would spice up your sex life. Garlic Thanks…
11 Jan 2016
A working class man or woman hardly has time to hit the gym, sitting all day increases our risk for obesity and puts us at risk for back pain, poor posture, leg cramps, tense muscles and sheer boredom.The word exercise comes from the Latin exercere, meaning to keep busy or at work. Exercise is simply the…

Guardian Life

3 hours ago
Beyoncé penned her appreciation to Madonna for collaborating on “Break My Soul (The Queens Remix)” off her latest album "Renaissance." Madonna, took to her Instagram Story on Tuesday, August 8, to share the heartfelt note the “Halo” singer, sent her along with a bouquet of flowers. The message read “Thank you, Queen. I’m so grateful…
4 hours ago
According to reports, Travis Scott broke the previous UK sales record held by BTS by selling over $1 million worth of merchandise during his two shows in the Big Smoke. Prices for hoodies created especially for the rapper's London concerts ranged from $100 to $125, while those for tees ranged from $45 to $75, and…
5 hours ago
Simple ways to include veggies in meals include cole slaw. This particular vegetable side dish works wonders when served with rice. Although cabbage and carrots are the main ingredients, cole slaw can be made anyway you desire. Fell free to explore your taste Buds as this recipe is for you if you enjoy changing things…
5 hours ago
Luddy Dave whose real name is David Lucky Oguns, is a Nigerian recording artiste, singer, songwriter, and performer. He teamed up with with Zambia’s Music Star “Yo Maps” on this wonderful project and called it “Feelings”. Luddy Dave who is currently signed to Top Rock Entertainment has described the sound as Afro Vibes and the song…
6 hours ago
Kizz Daniel has apologised to Tanzanian music lovers for missing a Summer Amplified Show. Recall that he was scheduled to perform but failed to, leading to the destruction of properties by aggrieved fans and an eventual arrest. Kizz Daniel stated at a news conference in Tanzania that he and Str8up Vibes had agreed that the…

Music

7 hours ago
Emmanuel Iren, author, singer, and lead pastor of Celebration Church International has released his debut album titled "Apostolos: Sounds of Transition". The album features appearances from Nosa, Sinach, Judikay, E-Daniels, Victor Bajulaiye, 121 Selah and the Outburst Music Group. Produced by Stephen Adeniyi, Yimika Akinola and Olusiji Ewedemi, with creative direction by Emmanuel Iren himself,…
1 day ago
MTV has made a special statement about Nicki Minaj, it appears that Minaj will also be recognised at this year's Video Music Awards. It should come as no surprise that Minaj will get MTV's Michael Jackson Video Vanguard Award because her legacy in rap is far from over and her impact and influence as a…
1 day ago
Siphamandla Innocent Nene's deep house tracks, like the skin-colour-changing reptile that inspired his stage name, China Charmeleon, take on different hues—plated with dazzling synth lines, darkened by gloomy pads, or enriched with dusty soul samples. China Charmeleon's innovation has not only astonished fans, but also South African house stalwarts like as Vinny Da Vinci and DJ Christos.
2 days ago
Nigerian artiste, Kizz Daniel (real name:Oluwatobilola Daniel Anidugbe) has been arrested by the Tanzania police for a breach of contract. The Buga singer who was billed to perform at his own concert tagged “Afro Classic World Tour” simply did not show up. Early today, videos of the concert goers destroying properties in the concert surfaced…
3 days ago
Nothing on earth is more intriguing, heart-warming and inspiring than the stories of young individuals blazing the trail and conquering against the odds. A collection of tales of successes would not be complete if the exploit of internationally-recognised disc jockey, Iwuagwu Ebere Pat, fondly referred to as Commissioner DJ Wysei, was overlooked. Commissioner DJ Wysei…

Film

4 Aug
Nollywood actors Cynthia Okereke and Clemson Cornel have reportedly been released by their kidnappers. The release of both actors was confirmed by the Actors Guild of Nigeria in a statement on its official Instagram page on Wednesday, August 3, 2022. The statement also noted that both actors were unharmed. The statement read, “This is to…
3 Aug
Netflix today presented a preview of what will be its programming for the end of 2022 and the beginning of 2023.
3 Aug
When Brad Pitt appeared at the Los Angeles red carpet for the opening of his eagerly anticipated film Bullet Train, he looked sharp in a striking ensemble. The actor from Once Upon a Time in Hollywood looked sharp with a light lime green coat, roomy jeans, and teal knit top. At the Regency Village Theatre,…
2 Aug
Following the increased demand for their imitation on TikTok, Netflix Inc. filed a lawsuit against the producers of an allegedly unlicensed musical stage version of its well-known period drama "Bridgerton," accusing them of copyright infringement. Three days after "The Unofficial Bridgerton Musical " sold-out performance" at the city's Kennedy Center, the complaint was made against Abigail…
29 Jul
The eagerly awaited biopic Madonna is writing has been the focus of her intense efforts. The procedure hasn't been easy for the Queen of Pop, and it appears that she's having difficulty getting it just perfect. According to reports, Madonna is courting Julia Garner to portray the singer in her self-written and directed musical biography. "I…